Zombie apocalypse hip toss drill ?‍? @alphacatzingano || Timing is imperative when utilizing opponents momentum #musclememory #ogoshi

My favorite arm-bar defense break.
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This is my go-to move when it comes to breaking the defense of the armbar. It works on 90% of the grip and it works on stronger opponent.
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Basically, you do some sort of an americana (key lock) on him, your opponent releases the grip because of the lock or because of the pain on his forearm.
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I have to keep my chest pinned to his elbow every step of the way (if you don’t he can spin out of it and get his elbow to the mat). One hand grabs my shin (it needs to “wait” near the wrist for the other hand) and the other hand pins his elbow as low as possible (on his stomach or on your own thigh) and slide through the elbow and grab my on hand that is pinned to his wrist (with a gable grip). As in an americana, for maximum leverage, I need to get a really wide grip. My elbow pushes his elbow and my other hand pulls next to his wrist. If my 2 elbows are too close together, I won’t be able to twist his arm. On top of the twist and pull with my arms, I lay down to the side of his wrist and pull with my body weight. Once his grip is broken, I need to change the grip and twist his hand to the other direction (to his hips) to prevent the hitchhiker escape from here (if you don’t the pull and twist is giving the escape as a gift).
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I’ll try to make an instructional video with the proper details for my next video.
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#bjj #gi #nogi #ibjjf #mma #ufc #gracie #graciejiujitsu #jiujitsu #armbar #break #armbardefense #lock #sidecontrol #grappling #judo #submissiongrappling #adcc

Changing the game. @hyperfly

Watch the whole technique at:
https://lepribjjonline.com/v_/5ba1c341f5e4317adfa2aad2b87c178babb28e81

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Watch the whole technique at:
https://lepribjjonline.com/v_/750b849fe278d219fe7885affead85c83c5a6fd6

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Throwback to the main event in @f2wbjj about a year ago. I swear I believe if anyone in the world besides the likes of Gordon, Garry, Nicky, or Eddie stays in the pocket with me and exchanges legs I will 200% tap them before they tap me. Partially because I simply won’t tap to a leg lock. (Oh yes, that bully jerk Vinny too) @musclepharm

Continuing our wax on wax off grip breaking mini series, what happens if you get lasso’d AND spider’d?! Check out the full video for even more details.
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#bjj #jiujitsu #keenanonline #wormguard #lapelencyclopedia #wrestling #judo #mma #fighting #bellator #lassoguard #spiderguard #grappling #ufc #bellator

The worst person to go against in jiujitsu is a grappler that can blend their passing. They can go high low be light and be heavy. It is extremely frustrating.

This pass has been working for me lately. I usually pass up high but I will mix in this pressure pass when I get slowed down.

P.S. NOLIABILITIES

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Confira mais uma ótima técnica com o campeão, Roger Gracie.

Seminários on line e presencial.
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The footwork in this video is super important. Notice how I circle to my left when I pull my partner around I keep my right foot forward. That is very hard for most Judoka to do. Everyone always wants to square back up to generate power but it makes the throw to slow to be effective in competition. @fujisportsus .
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#fujisports #judo #bjj #jiujitsu #judoka #judofamily #judotraining #judothrow #judovideo #ippon #judomylife #judoworld #sport #bjjtakedown #jiujitsutakedown

Duas forças da natureza brigando na Copa Pódio, o Passador vs Guardeiro…. muita pressão e técnica numa imagem só. || @rodolfovieira89 | @leandrolojj
#jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #jj #bjjstars #videooftheday #adcc #everydayporrada #mma #gfteam #ibjjf #copapodio #gogoplata #grappling #judo #graciejiujitsu #newaza #patchsproducoes #absolutabjj #bjjclub #crossfit #workout #batattoo .
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Oferecimento:
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This video I discuss the difference between playing the deep lasso position and using a shallow lasso which I generally prefer. The deep lasso is more of a specific attack, where the shallow lasso is more commonly used to transition to all sorts of other guard positions as well as use as a defense and initial entanglement. I also go through the utility and aspects of the meregali deep lasso in between legs variation. Let me know if you guy have any future techniques questions and requests.
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http://m.vitalkimonos.com/category/kimonos/42/

https://www.gallerr.com/academy/rickson-gracie/self-defense-unit/module/4

On this course, part of the Self.Defense.Unit program, master Rickson Gracie gets deep onto what he calls the heart of Jiu-Jitsu, the guard. Watch this trailer and enroll now at http://selfdefenseunit.com