Excelente variação do estrangulamento @jacksousabjj

To provide lifetime value, there will be periodic updates to the Lapel Encyclopedia as Keenan continues to innovate and develop new techniques. It’s not on there YET, but you can expect this and many other great things coming your way. ?
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#bjj #jiujitsu #keenanonline #keenancornelius #wrestling #judo #grappling #mma #fighting #bellator #ufc #mma

The latest lapel submission I came up with it puts pressure on the arm similar to a extended kimura. This is probably one of the funkiest submissions to ever exist and that’s why I love it. It excels against people trying to disengage and run away and that’s what makes it great. The more scared of the lapel position they are, the more this submission punishes their unwillingness to learn and adapt to this style. My training partner here is none of those things and did a great job helping me train and practice new things? Something that frustrates me is the 1000s of instagram videos of people demonstrating a move that they never even do in training. Watch out for those, you could be drilling and wasting time on a move that doesn’t even work and was just for that Instagram wow factor. Those videos just lower the over all quality of everyone’s Jiujitsu. They are poisoning our Jiujitsu supply. Make sure the move works live and the person actually uses the move they are showing. @hyperfly @keenanonline #americanjiujitsu

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#Drill ⚡@leonardo_baldassari

Raspagem partindo da guarda Delariva @dr.musashigreco

André Galvão vs Nolan Dutcher no The Ultimate Absolute NYC 2011 #jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #jj #bjjstars #videooftheday #adcc #everydayporrada #mma #atosjiujitsu #ibjjf #andregalvao #gogoplata #grappling #judo #graciejiujitsu #newaza #patchsproducoes #absolutabjj #bjjclub #crossfit #workout #batattoo .
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Adaptando nuevas cosas al juego
adapting new things to my game??
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Francisco Itturalde, better known as “Sinistro” in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.

With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!

In this instructional set, Sinistro shares techniques that aren’t often taught in a basic class but are essential in todays modern jiujitsu. These teachings focus on open guard and back attacks.

Chapter list:

1 Intro

OPEN GUARD

2 Making grips
3 DLR RDLR mantra
4 DLR Lasso spider mantra
5 Sit up guard sweeps
6 Half bolo from DLR
7 RDLR to shin to shin sweep
8 RDLR roll over inverted sweep
9 Open guard armbar

BACK ATTACKS

10 Bow & arrow
11 The switch grip
12 Arm isolation easy choke
13 Bow & arrow armbar
14 Kimura trap to armbar
15 Ezekiel from the back
16 Outro

Languages: English, Spanish, Japanese

Available here on DVD or Blu Ray
El Arte Suave: Modern Jiu-Jitsu DVD by Francisco Sinistro Iturralde

Available here On Demand
El Arte Suave: Modern Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand)

Available here in the App store
http://www.budovideos.com/itunes

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Francisco Itturalde, better known as “Sinistro” in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.

With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!

In this instructional set, Sinistro shares key techniques that you must have under your belt. These foundational techniques focus on attacks and sweeps from the guard and passing the guard.

Chapter list:

1 Intro

BASIC GUARD

2 Grips & guard pulling
3 Breaking posture
4 Cross sleeve control attacks
5 Cross sleeve control brabo
6 Armbar from stack defense
7 Monoplata variations from stall
8 Lasso sweep from knees
9 Lasso sweep from standing
10 Inverted rollover with lasso

POSTURE & GUARD PASSING

11 Basic posture & guard opening
12 Around the corner pass
13 Leg shield stack pass
14 Leg smash pass from lasso
15 Chiropractor position
16 Ecuadorian necktie
17 Outro

Availialbe here on DVD or Blu Ray
El Arte Suave: Basic Jiu-Jitsu DVD by Francisco Sinistro Iturralde

Available here On Demand
El Arte Suave: Basic Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand)

Available here in the app store
https://www.budovideos.com/itunes

Languages: English, Spanish, Japanese

PLEASE SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Download our free BJJ App
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

This is a highly effective guard that I’ve learned from Keenan many moons ago as well as my own developments. BQuickJJ.Shop

Sorry for the delay in posting this yesterday was a hectic day for me but here it is. If you would like to see a breakdown of all the steps let me know and I can get it up on YouTube for everyone. @fujisportsus

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