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How do you come back from a tough training day or dissapointing competition? It’s simple, get dressed and show up. Don’t quit before it’s your time to shine!!! Keep showing up and your time will come. @bjj.fanatics

This is part one of three in our X-Men Guard attacks series.

Brandon Mccaghren rolling with one of his students after class at 10th Planet Jiu Jitsu Decatur.

Estrangulamento + transição para as costas partindo da meia guarda utilizando a lapela @reubenduran_mma #JiuJitsu #BJJ #bjjlifestyle #jiujitsulifestyle #bjjforlife #jiujitsuforeveryone #jiujitsuforlife #bjjforeveryone

The goal is to master all of the takedowns…not just a few. Learn all the throws at:
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#87elevenactiondesign #hyperfly #collierjudomethod #cobrakai #catchwrestling #judo #judosweep #bjjgi #bjj #bjjathlete #bjjdrills #bjjtraining #judostyle #judothrow #sambo #sambo

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How many insane lapel Guard techniques do you think we’re going to see at worlds this year? I’m calling it early in predicting it’s the year of the worm.

Worlds is only a few weeks away. Better start learning while you still have the chance. .
.
.
#bjj #jiujitsu #wrestling #grappling #keenanonline #keenancornelius #ibjjf #worlds #judo #mma #bellator #wormguard #lapelencyclopedia

Dormiu no ponto ???

This video shows four basic no gi throws/takedowns coming from a side or cross-body angle that transition directly to controlling an opponent on the ground.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.

Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.

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In today’s video I got a question from our friend who is a thin guy and is wanting to become a bigger stronger person for grappling.

Currently he’s lifting and doing Brazilian Jiu-jitsu and he’s curious if I have any tips on getting bigger and stronger.

In this video I share some really simple tips to get bigger and stronger from my experience.

The first idea I share is about adopting the eating habits of a bigger person. This may sound simple or maybe unimportant.

But in most cases I see that smaller people have trouble gaining weight in large part because they aren’t eating very much. So the 1st thing is to add more good food to the mix.

The second tip I share is to adopt the mindset of a bigger guy who lifts. In the video I share a story about one of my Brazilian Jiu-jitsu students who came in in the 130s and is now around 160s.

And he adopted the mindset of a meathead after becoming friends with one of the Brown Belts in the gym.

Finally he was curious if Brazilian Jiujitsu would hurt his weight training and weight gain. And I end the video with sharing tips on how to avoid a situation where BJJ negatively affects your weight training.

If you’re in a similar situation then I hope this video is helpful!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Malditos ninjas @raylander_marques #bjj #jiujitsu #drill #bjjlife #jiujitsulife #bjj4life #jiujitsu4life

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