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Não deixe de assistir a entrevista e os melhores momentos desse Confere entre Victor Genovési (Alliance) e Douglas Saraiva (De La Riva Ilha)
An instructional of my favorite arm-bar defense break.
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I tried to keep it short (and less Russiany-Hebrewy accent). So I skipped a few details – if you are interested in the details in depth, you can read the text from my previous post:
This is my go-to move when it comes to breaking the defense of the armbar. It works on 90% of the grips and it works on stronger opponents.
Basically, you do some sort of an americana (key lock) on him, your opponent releases the grip because of the lock or because of the pain on his forearm.
I have to keep my chest pinned to his elbow every step of the way (if you don’t he can spin out of it and get his elbow to the mat). One hand grabs my shin (it needs to “wait” near the wrist for the other hand) and the other hand pins his elbow as low as possible (on his stomach or on your own thigh) and slide through the elbow and grab my own hand that is pinned to his wrist (with a gable grip). As in an americana, for maximum leverage, I need to get a really wide grip. My elbow pushes his elbow and my other hand pulls next to his wrist. If my 2 elbows are too close together, I won’t be able to twist his arm. On top of the twist and pull with my arms, I lay down to the side of his wrist and pull with my body weight. Once his grip is broken, I need to change the grip quickly and twist his hand to the other direction (to his hips) to prevent the hitchhiker escape from there (if you don’t the pull and twist is giving the escape as a gift).
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People new to BJJ are often nervous about training with upper ranks because they feel like they are wasting the Upper Belt’s time.
Alternatively, Some people have the false belief that in order to be the best they have to train exclusively with the best, highest ranked people. I discuss why I believe both ideas are flawed.
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This video came from one of our BJJ open mats a while ago.
Jess (my girlfriend) has been training Brazilian Jiu-jitsu off and on for a number of years.
I was in a particularly silly mood as you’ll see during the roll.
The video doesn’t give away any mind boggling new techniques or anything. But I figured I’d share it because it does show something important.
PLAY.
While there is a time to be serious and hard with our BJJ training. It’s also valuable to be have fun and just play around. The rolling doesn’t have to be for all out progress or some new skill. It can be simply just playing around.
In mammals play is often how we are wired to learn. And it’s only as we humans get older that play is frowned upon as a mode of learning.
Anyways, I’ll get off my soap box. Enjoy the video!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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Ude Gatame (Straight Armlock) is taught by Bill Montgomery in this video made at John Saylor’s Shingitai Training Camp. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.
