#takedowntuesday ?‍♂️|| Low amplitude uchimata aka whizzer-kick to combat a sweep single finish. Make sure to pull up on whizzer (overhook) when they are circling to finish #theflofactory

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We are the gentlemen who study the fine art of #Guardiology which makes us proud #Guardiologist
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Guardiology: The study of the guard(s) in BJJ.
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Reposted from @keenanonline – Check out this flower sweep variation from the Gubber Guard.
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#bjj #jiujitsu #keenanonline #keenancornelius #grappling #lapelencyclopedia #wormguard #ibjjf #squidguard #judo #wrestling #fighting #mma #ufc #bellator
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This is a fundamental Arm Triangle technique especially NoGi. I also show how to combat the telephone defense with a modified Americana and Adjustment. www.BQuickJJ.shop

treinamento específico para o fortalecimento da pegada @nogoceke_treinador

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There are a ton of guard for use in BJJ, some with application in self-defense and fighting and others more purely sport. Spider Guard is an extremely powerful guard that is one of the most popular for use in sport with the gi. It offers a lot of sweep and submission opportunities.

This video will show some fundamental setup concepts and a few of my favorite sweeps.

Search the channel for lots of examples of sport and self defense techniques and breakdowns!

Please like, subscribe and share!

Check out this flower sweep variation from the Gubber Guard.
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Click the link in the bio to purchase the Lapel Encyclopedia⬆️⬆️
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#bjj #jiujitsu #keenanonline #keenancornelius #grappling #lapelencyclopedia #wormguard #ibjjf #squidguard #judo #wrestling #fighting #mma #ufc #bellator

Combat Jiu Jitsu Worlds is this weekend and I’m ultra pumped to be involved once again! I’ll be doing commentary alongside my man TJ Desantis. In anticipation, I’m gonna be breaking down some footage of a few of our combatants.

This was an INSANE matchup between Sheridan Moran and Nick Honstein from the Combat Jiu Jitsu tournament at EBI 11.

The regulation period was fast paced and it was back and forth. The OT was totally up for grabs. Watch what happens when Nick Honstein grabs the Twister and goes for the finish!

Hope you guys enjoy, and I’ll hope you’ll join me on May 26 on UFC Fight Pass!

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

Can BJJ help depression? This is the question from our friend Alexander today.

I assume he is depressed and wondering if Brazilian Jiu-jitsu would be helpful in combating the mental illness.

In this video I share two books, and some of my own experiences.
Here are the two books I reference and the links to them. Heads up these are affiliate links. So if you buy from them it gives me a kickback. This costs you nothing. I just wanted to be upfront.
Spark: https://amzn.to/2YzOn5w
Go Wild: https://amzn.to/2QhNj3h

Most of us feel amazing after a bout of exercise. Maybe tired, but good over all. And in the video I share 1 of the reasons why scientists theorize why we feel so good after exercise.

Besides referencing books I also share some stories from experience with myself and my students about how Brazilian Jiujitsu has been useful with treating their depression.

All in all I do think that BJJ training could be useful for depression. Obviously it’s no substitute for medication or a doctors guidance. But from what I’ve seen from my friends and students. It can be helpful.

Let me add a big line of caution. If you have any questions about treatment for depression and medications. Please contact a doctor for more guidance.

-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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