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How intense should your BJJ training be inside the gym when you’re wanting to prepare for a Brazilian Jiu-jitsu competition or possibly MMA? This is today’s question.
In this video I touch on the topic of intensity 1st and the idea that you can’t really know the intensity of training until you experience it in person.
When you compete you essentially have a license to fight another person in the agreed upon rules and it’s completely ok. This isn’t true anywhere else in society.
I experienced these conditions in Wrestling tournaments, Brazilian Jiujitsu competitions and MMA fights. And I can tell you that from my personal experience, when you’re competing you’re tapped into an intensity that just isn’t present in normal conditions.
At the very least it’s hard to do.
From there I briefly talk about how you might prepare for a competition using a mixture of intense and lighter training to allow the body to recover.
I hope you enjoy the video!
-Chewy
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It’s one thing to get to the back… but can you finish from there?! Attacking from the back puts you at the greatest advantage in a jiu jitsu match, but sometimes it’s not that easy to maintain it long enough to submit your opponent… especially if he/she knows how to escape. Check out the video below to see one way multiple-time ADCC and World Champion Andre Galvao maintains the back and executes four different submission options!
Train Smarter. Study More.
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Coming soon: The Matburn Podcast with yours truly, and my sometimes assistant co-host @keenancornelius. Episode 1 is currently underway. We’re discussing a little of this and a little of that. Whatever comes to mind, really. Competition stuff. YouTube techniques that may or may not be bullshit. Cannabis. Keenan’s resistance to authority. And we break down some of the battles we’ve shared on the competition mats. And some brief talk about ADCC.
A “Double Take” is attacking with the same technique twice (or more) in a row. In this video, we show how to throw your opponent with Ippon Seoi Nage (1 Arm Shoulder Throw) as a double take if he hops around your initial attack.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.
We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.
We appreciate your support! Please tell others about our channel.
You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.
Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.
Visit our club web site at http://www.WelcomeMatJudoClub.
For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.
Thank you for watching our video. Please tell others about our channel.
Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.
Staying safe in the closed guard is hard. There’s all kinds of threats like cross chokes, scissor sweeps, and kimuras just to name a few. These simple rules for white belts can help though.
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#bjj #closedguard #stayingsafe
The Reaper Gi- inspired by finishing the fight. @wartribegear “Let your plans be dark and impenetrable as night, and when you move, fall like a thunderbolt.” – Sun Tzu #wartribe #wartribegear #jointhetribe #bjjlifestyle #bjj #bjjmemes #bjjlife #bjjmotivation #oss #jiujitsulifestyle #brazilianjiujitsu #jiujitsu #nogi #ibjjf #tribelife #adcc#leglock #submission #gi #grapple #lionheart
Here is an effective and sneaky application of Ude Gatame (Straight Armlock) as a counter against an opponent’s spiral ride. Not only do you get out of trouble from the ride, but also catch him with an armlock.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.
We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.
We appreciate your support! Please tell others about our channel.
You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.
Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.
Visit our club web site at http://www.WelcomeMatJudoClub.
For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.
Thank you for watching our video. Please tell others about our channel.
Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.
Another #guerreiro6blades in da making? #tigerroutine WE MUST. Perfect!@jess.keller ・・・
Há 5 meses eu fui incentivada e decidi sair da minha zona de conforto e começar a treinar Jiu-jítsu. Confesso que superou minhas expectativas. Estou aprendendo a movimentar e usar meu corpo de uma forma bem diferente do que estou acostumada. Todos os dias é um novo desafio, tem dias melhores do que outros, mas desistir nunca foi opção. No tatame aprendo a lidar com o inesperado, a ter calma e paciência, e entender que o desespero não ajuda. Que eu sou mais forte e resistente do que imaginava. Aprendo a respeitar meu corpo e minhas limitações, mas sempre em busca da melhora, por mais pequena que seja. Aprendo que a constância, disciplina e humildade são essenciais. Poderia passar o dia todo escrevendo aqui tudo o que já aprendi nesses meses, e sei que isso é só o começo! Quero agradecer ao sensei @arygomesjj por todos os ensinamentos, a @ribeirojjasanorte e @clubedalutaasanorte pelo acolhimento, e a todos que me incentivaram!
“Seus medos. Suas inseguranças. Suas ansiedades. Suas tristezas. Jiu Jitsu vai chegar lá dentro e arrancá-los.” – Saulo Ribeiro
Feliz demais em pertencer, família @ribeirojiujitsu! @sensei6blades @xanderibeirojj @ribeirojiujitsubrasil #6blades #ribeirojiujitsu #jiujitsufeminino
