#Friday: Here is a cool wrestling drill for you with my coach @extremenhb >>> working together since 2013. –
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@believeandachieve @atosjiujitsuhq –
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www.atosbjjonline.com
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—-> #Sextou: aqui vai um drill de wrestling maneiro pra vocês com meu coach @extremenhb >>> trabalhamos juntos desde 2013.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

Check out one of my favorite grip breaks to use against bigger grapplers .

This has recently become one of my favorite ways to break grips. It is easy to do with little to no risk!

P.S. NOLIABILITIES

Triangle the world is out now! Chadthebeasthardy.com

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Marque seu amigo (a) para dar um treino soltinho @erberthsantos @luancarvalhobjj #bjj #jiujitsu #bjjlifestyle #artesuave #bjjgirls #jiujitsulifestyle #brazilianjiujitsu

Squid guard (kinda) > gubber guard > triangle. Trying to utilize all the info from @keenanonline !

Josh and Keenan finally did the breakdown of the Meregali match from Worlds. They talked about “mat justice” and how much (if ever) of a mat beating is it okay to give someone if they are bullying other people. And a brief discussion occurred regarding people who try to demote themselves when they feel their skills are inadequate. Keenan also may have suggested a new business model for FloGrappling. Huge thanks to our new sponsor Tap Cancer Out, our OG sponsor Sam The Tax Guy, and World Series of Jiu-Jitsu. Check them out and support those who support the Matburn Podcast.
TapCancerOut.org
www.yogaforbbj.net coupon code: Matburn
www.linetax.net
www.wsojj.com

Those who hold the Ezekiel choke near and dear to our hearts know sometimes it can be a little brutal on the fingers and wrists(especially when you wear cheater gis). Check out this variation the “gi-zekiel”, with full details available on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #wrestling #grappling #judo #fighting #mma #ufc #ibjjf #bellator

Controlled chaos || @jenabishopbjj circles, probes, breaks balance and controls @alphacatzingano who fights to keep a strong base and recover to stay in good posture. This drill instills and utilizing a series of balance breaks to set up and open an inevitable submission. #wrestlejudojitsu