Check out this sick bottom side control traingle hit in an MMA match. This was sent to me by @hyb.justin on Instagram. I show this set up in great detail on the HeadHunter instructional. Get it today!
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Check out this sick bottom side control traingle hit in an MMA match. This was sent to me by @hyb.justin on Instagram. I show this set up in great detail on the HeadHunter instructional. Get it today!
While on a short vacation I was able to sneak away and see my friend Lane Andrews. Lane is the owner and head instructor at RMNU South Tampa https://southtampajiujitsu.com/ He shares one of my favorite series he does from the guard.
The equipment I use
The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq
The mic I use for Gimbal: https://amzn.to/2LMss8P
Canon 80D https://amzn.to/2MBDHSV
Zoom H6 https://amzn.to/30yiew3
Rode Videomic Pro https://amzn.to/2SaNgY8
Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7
Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD
The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2
Can’t wait to see you all at the Summer Camp me and my father are doing in Malaga, Spain from August 29th – September 1st. ?? ????Camp de Verão que eu e meu pai estamos realizando em Malaga, Espanha. Entre os dias 29 de Agosto e 1 de Setembro. rogergraciebjjcamp.com
This video shows the basics of de la Riva guard, one of the most useful and versatile guards in BJJ. From this position, you can sweep, submit, take the back in a variety of ways. I include some of my favorites, as well as what I consider to be some of the highest percentage techniques off this guard.
Included in this video:
• Basic DLR Setup
• Triangle Choke
• Rolling Arm Lock
• Standard Back Take
• Berimbolo to Back
If you like this, please subscribe and consider signing up for exclusive, members only content by joining my channel as a paid member for a few bucks a month.
Thank you everyone for watching!
Jiu jitsu raiz
Posted @withrepost • @mariodrills Fun with lapels part 1 – controlling both legs
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At some point I’ll definitely check out @keenancornelius dvds. He’s the number one source you should check out when it comes to all kinds of lapel techniques.
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?Just Drill it?
Joe Schmidt, World Sambo Silver Medal Winner, shows a nasty way to control an opponent from the side.
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Tight side control escape to triangle sequence.
. #repost
When you are being smashed in the side control, it is very hard to escape. There are several ways, but you need to start by relieving the shoulder pressure from your jaw.
I make 2 bridges for 2 different purposes and into 2 different locations in his head.
The first bridge is to be able to place my arm between me and my partner. I need to create space for my elbow. The problem is that he is pushing his shoulder into my jaw, and making it very hard for me to hip out to my left and to move. So I need to work with what I got.
The first bridge, I push my bicep into his JAW. It is hard to defend and it allows me to create the small gap I need for my elbow.
Now with the elbow/arm I can create some distance between us and relief some of the pressure from my jaw, just to enable a small hip escape.
The purpose of the second bridge is to relief enough pressure from my upper body and face for me to be able to come up to my knees.
The second bridge is into his UPPER PART OF THE HEAD.
If I push into his neck, his strong neck and shoulder muscles might be able to handle it. but, If I push his head further from his base, the leverage is enormous and only some small neck muscles can resist.
The directional force is to the side. I am basically trying to push his left ear into his left shoulder (regarding the direction of the push).
Once I have relieved myself of the pressure I pull my arm’s (the one that was pushing his hip) elbow to the mat and come up to my knees.
From there, I get the whizzer and see what I can do.
In this particular sequence, I pushed him to make him base on his free hand. I then posted my leg on his back and took advantage of the space that is between his arms to pull out my leg from between them and go for the triangle.
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#bjj #triangle #mma #sidecontrol #escape #bridge #grappling #bjjvideo #ufc #jiujitsu #wrestling #mma #judo #nogi #matrix #timurabjj #smash
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This is a sweep I really love to use.
I see a lot of people have trouble with it because they’re not maximising the force that they can exert into the sweep.
Here, I show some details to make it work better for you.
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Pulando da costeira aqui em
San Diego – CA em Sunset Cliffs junto com meu cunhado @bianojj mais conhecido como “IRINA”…haha! Good times ???