After 10+ years of competitive kickboxing, Suzi switched to Gracie Jiu-Jitsu, here’s why.

http://www.gracieuniversity.com

This month our affiliates in Brazil started a new campaign, “Change of Habit”. Our students will invite 3 friends to visit the school and learn the gentle art. Remember, it takes up to 90 days to change your old habits.
Who was the last friend you brought to the school? OSS
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Fala galera!!! Hoje damos início a nossa campanha “MUDANÇA DE HÁBITOS”. Retire na secretaria de sua academia ou diretamente com seu Sensei 3 vouchers para distribuir para as pessoas que você quer convidar a conhecer nosso Jiu Jitsu.
Oss
#porquecuidamos #BecauseWeCare #RibeiroJiuJitsu #6Blades #Runit #Guerreiro6Blades #RibeiroStrong #6BladesInmySoul #FlowPressureFinish #Jiujitsuraiz #Weareribeiro #goldisintheheart
@ribeirojiujitsu
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@ribeirojjasanorte

LOADING…⠀
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#bjj #bjj4life #keenanonline #legionjiujitsu #jiujitsu #gi #lapelguard #wormguard

This is a core takedown in the Gi or without. Here, I go over how to set it up and finish.

This was from when I was teaching in Münster. Thanks to Ryan D’Souza for the video.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
My Blog: https://conceptualjiujitsu.wordpress.com
My facebook: https://www.facebook.com/roymarshjiujitsu
My Instagram: https://www.instagram.com/roymarshjiujitsu
My video Instructionals: https://roymarsh.selz.com

?? Propriocepção: A propriocepção é a capacidade que o próprio corpo tem de avaliar em que posição se encontra a fim de manter o perfeito equilíbrio parado, em movimento ou ao realizar esforços. ?? Proprioception: Proprioception is the body’s own ability to assess what position it is in to maintain perfect balance while standing, moving, or straining. ?? Propiocepción: La propiocepción es la capacidad del propio cuerpo de evaluar en qué posición se encuentra para mantener el equilibrio perfecto mientras está de pie, moviéndose o esforzándose.

New GK launch today my friends. Use the link in my story to get some cool shit ? @gymkingfightdivision @gymking

Brazil Jiu-Jitsu traning day, @benceps.zr , #bjj #bjjgi #bjjtechnique #wormguard #delarivaguard #zrteam #zrteamszekesfehervar #traning #bjjdrills #brazilianjiujitsu #lifestyle #team #gorillateam