Sliding into the weekend ? #FBF @rondarousey

Defesa do berimbolo ?? @andrebadboyfranca #boanoite #jiujitsu #bjj #meme #lol #prank

{Shoves directly into BJJ toolbelt}
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#repost @teamfabioclemente
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Sit up guard transitioning to reverse de la worm with a lasso | Sweep into backstep pass shown by @vedhatoscano & @zatatoscano
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#bjj #bjjtechnique #bjjtechniques #reversedelawormguard #wormguard #lassoguard

#Friday: Here is a cool wrestling drill for you💥 with my coach @extremenhb >>> working together since 2013. 🙏🏽 –
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@believeandachieve @atosjiujitsuhq –
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www.atosbjjonline.com
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—-> #Sextou: aqui vai um drill de wrestling maneiro pra vocês💥 com meu coach @extremenhb >>> trabalhamos juntos desde 2013. 🙏🏽

Check out one of my favorite grip breaks to use against bigger grapplers .

This has recently become one of my favorite ways to break grips. It is easy to do with little to no risk!

P.S. NOLIABILITIES

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