Professor Brock Garlick visits from Florida and shows some techniques! It’s a class and so it’s edited in sections. Pull, DLR, Elevation, Single Leg, X Guard, Stand in Base

Transitions (standing to the ground) are important to train! Be able to execute with little thought so you are 1 step ahead of your opponents defense. #wrestlejudojitsu

Just like Betamax gave way to VHS, and VHS gave way to DVDs and yada, yada, yada, Keenan Online is also evolving…⠀
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… stay tuned ⠀
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#keenanonline #bjj #jiujitsu #ibjjf #grappling #legionjiujitsu #americanjiujitsu

Helping get Dom back to prime form incrementally ?

A very common theme of questions that both Jared Jessup and I get asked in classes and online is that of grips: what type of grips, as well as how and when to use them. So to make this potentially large topic more digestible, we focus in this video on no gi gripping types and applications, which can apply best to no gi grappling, MMA, wrestling, self defense and several other endeavors.

Mentioned in this video:
– Thumb vs Thumbless Grip Usage
– Gable Grip
– S-Grip
– Guillotine Grip
– 3 Finger Grip

I hope you like these and pick up some details. Thank you very much for watching. Please check out the awesome things that Professor Jared Jessup is doing and be on the lookout for more videos with me and him.

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Estrangulamento de lapela partindo dos cem quilos @usherbjj