In this talk I discuss healthy strategies for measuring progress. I discuss the belt hierarchy system, grappling with your Professor, comparing progress with teammates… and more.

Grab a beverage and listen in ninjas. Happy training!

Erkan will be testing for his Purple Belt soon and so I made him run through the Blue Belt test (unprepared).

Kevin Williams combined some of the previous techniques by putting together the Half Butterfly to Ashi Entrance and then if a person rolls out he follows to Honey Hole

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Kevin Williams shows 2 ways to get to Ashi from Half Butterfly Guard and attack a heel hook.

Keven Williams covers what to do if a an opponent rolls out of an Elevation. Back roll to honey hole!

Kevin Williams shows how to get someone up in the air and pull their free leg into the Leg Lace

Since before they were cool. 2013 @hyperfly @hellojapan1