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?De La Riva Single Leg Colar drag by Purple Belt World Champion ?

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Oh my

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The greatest takedown of all time

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Sneaky Sweep Straight to Mount

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DRAG THAT ARM! What’s your go to move from standing? The arm drag is one of my g…

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Marcelo vs Cobrinha

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Wrestling Drill by @pacovaldano

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Here’s a video on how you can set up the normal front facing triangle from the b…

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Here’s a video on how you can set up the normal front facing triangle from the back using the straight jacket system. Full details on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #wrestling #judo #grappling #fighting #mma #ufc #ibjjf #bellator

 

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Leglock Drill from Cross Ashi Garami Very important pay special attention to the

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Inside heel hook matrix style Butterfly guard > Saddle > inside heel hook…

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Closed Guard Cross Grip Omoplata Sweep (vs Standing)

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