Actual depiction of me vs everyone at @adcc2019 this year. good luck dorks

If there’s one thing that the Atos crew knows… it’s how to pass. Anything. So if you’re facing a great guard player, you might want to check out some of our favorite passes… like this one! Check out the video below to see Atos black belt Dominique Bell show the “crazy dog pass” to a back take!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

It’s no secret that we like to do things a little different at Keenan Online. Check these details on finishing the cross choke and more on Keenan Online.
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#bjj #jiujitsu #grappling #wrestling #americanjiujitsu #keenanonline #keenancornelius #judo #mma #ufc #bellator #ibjjf

Aumente a sua renda, seja um franqueado @dominium_fight_wear

Para maiores informações entre em contato via whatsapp ? 21971662432

Guard Recovery Fundamentals Digital Course: https://guardrecoveryfundamentals.com/

If your guard keeps getting passed like a hot knife through butter, then Guard Recovery Fundamentals is for you!

The first ten lessons are about how to maintain and recover your guard in a self-defense scenario. This is the foundation for the whole course, and it was passed directly to me by my coach, Fabricio Werdum.

I’m very proud to be teaching these drills because there are not many people in the BJJ community who are aware of them.

Also, if you have wife and kids that don’t train Jiu Jitsu, then this is the perfect introduction to the art. Not to mention that these are real life-saving skills!

We will then move to the sport Jiu Jitsu and talk about the main differences between the two, especially regarding the distance management/control.

You will learn how to establish safe grips, safe guard, and when necessary recover against the most common passes, like the knee-slice, over-under, leg drag, long step, double-unders, and stack pass.

Last but not least we will go over the Cocoon position, which is the foundation for an impenetrable defense. When things go wrong and your guard gets passed, the Cocoon is the place to stay until it’s time to recover again.

Most of the escapes originating from the Cocoon are gonna go through the turtle position, so the final part of the series will cover in-depth that aspect of the game.

-Professor Gustavo Gasperin

BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/
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Free BJJ Courses: https://www.mmaleech.com/free-stuff/

Este video deixa bem claro como o Jiu-Jitsu é fundamental para o trabalho policial ??

Incrível estrangulamento feito pelo atleta @luca.anacoreta

Leg locks in MMA: So often I hear people say leg locks are ineffective in MMA. The very same criticisms (that you can lose position or get struck while attempting them or that the opponent could simply not submit and take a break and keep going) all apply to many other moves, but for some reason leg locks get singled out. Leg locks are no different from any other move. Done well, they can win you many fights, done poorly they get get you in trouble. As with any other technique it’s success or failure will come down to the precision and the context in which you apply it. Here is a very nice application of an inverted entry into the legs that culminates in a classic squad style outside ashi garami heel hook finish by @king_gozali son of @haimgozali This father and son MMA duo often come to NYC and train with myself and Gordon Ryan in leg kicking skills. It shows here as young Avi gets the fastest submission in Bellator Fighting Championship history with a spectacular heel hook! Focus on your technical prowess and develop wisdom in your tactical decisions and you will be delighted to learn that many moves that some disparage can be made a very effective part of your arsenal