This is one of my favourite armlock set ups from the Closed Guard.

For me, it’s much harder to escape or defend because I don’t open my legs as much and he can’t use his other arm to help protect his trapped arm.

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a defense for triangle chokes that I call the “Big Belly” defense. Its important to not allow your opponent to lock the triangle completely and using this method can really help you to “Don’t get in it!”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Atleta apaga após receber um collar-drag e atingir a cabeça no tatame, deixe seu comentário a respeito! ??

Primeiro fundamento das artes marciais

I start training bjj in 1995. My very first tournament was in 1996 (Copa Vale Jiujitsu in Lorena – São Paulo). 23 years later I still competing. Competing at the highest level (black belt) since 2005. 🔥 >>> Coming Up: @adcc2019 Super Fight in September 29th. #StillMotivated #ThisIsMyLife
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@believeandachieve
@atosjiujitsuhq –
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Eu comecei a treinar em 1995. Meu primeiro torneio de bjj foi em 1996 (Copa Vale Jiujitsu em Lorena – São Paulo). 23 anos depois, ainda estou competindo. Competindo em alto nível (faixa preta) desde 2005. 🔥 >>> Chegando: a Super Luta @adcc2019 dia 29 de setembro. #Motivado #EssaÉMinhaVida – – –
@believeandachieve
@atosjiujitsuhq