Personalização de Rash guard de alta qualidade você só encontra na @dominium_fight_wear para maiores informações acesse o link em nossa bio! #JiuJitsu #BJJ

Countdown to next weekend like…⠀
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#keenanonline #keenancornelius #adcc #grappling #nogi

I’ve hit this counter quite a few times in rolls, and it’s surprising how often the arm is in position during transitions.

So look for it.

And frustrate opponents left and right when they think victory is in sight.

For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/

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Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust…

And if you’re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com

#bjj #submissions #counters

If you say im not your favorite grappler youre simply lying to yourself. thanks to @lifetime.life @itasky for letting us film in your amazing gym. @futurekimonos @musclepharm @mpcombat @cbdistillery_ @kimerakoffee @studio540 @ouchmedical ?@alecnguyen

The Gift Wrap Position is a powerful modification on the technical mount, which gives you a lot of control over the bottom opponent. This allows you more ability to transition to the back, set up submissions, as well as great striking opportunities.

In this video, Jared Jessup and I explore the technical details of achieving, controlling and manipulating this position. Hope you like it.

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Jared Jessup Instagram: @iqjiujitsu

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How to create the perfect union of legs to create a nearly inescapable leg entanglement with the kneebar ripe for the picking. Full details available in the Leg Lock course on Keenan Online. We’ve been adding a lot of ? no-gi content with more on the way.
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#bjj #jiujitsu #keenanonline #americanjiujitsu #keenancornelius #nogi #wrestling #judo #grappling #leglock #kneebar #adcc