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#Repost @jonthomasbjj ・・・ This is a small detail I have been using recently to …

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10 berimbolo variations by Espen Mathiesen Learn Berimbolo from the Miyao broth…

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Renzo Gracie Leg Lock Attacks

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Excellent knee cut counter by @animalblackbelt

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Posture ControlMission ControlCrackhead ControlPump the elbowGrab your hipUnderho

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Simple Pop Up Dead Orchard with @ralfwarneking

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Now that’s a spin!

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Seth Daniels – Rick James Footsweep

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Great self-defense on the beach by @yasmimlima52

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High percentage or not? Leave your thoughts below! #Repost @fpteambjj ・・・ Pos…

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Great from shown by Professor at take the back from to a …

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Great #bjjtriangle from #bjjhalfgaurd shown by Professor @chrisvamos at
#vamosmma take the back from #closedguard to a #gichoke #jiujitsubear#VamosJiujitsu#BJJ #BrazillianJiuJitsu #Tapout #IBJJF
#PurpleBelt#moveoftheweek #sidecontrolbjj #lapelchoke#lapelchokes#gichoke#submissiongrappling#bjjsubmission#xgaurd#singlelegxguard #singlelegx#grappling #bjjgrapling#sequencebjj#wormguard#wormguardsweep #bjjsweep#bjjpurplebelt#bjjtriangle #trianglechoke #armbar

 

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Submission chain from the Saddle position by Dominique Bell.

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