Saída dos cem quilos excelente variação feita pelo professor @liberigb @graciebarra
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Score on a shin whizzer ?♂️ Limp arm and laces || Use your head on the mat (tri-pod) to post off of to gain the angle advantage and balance when reaching with free hand to the foot right before limp arming. #wrestlejudojitsu
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#tbt Ryan Hall x B.J. Penn #mma #jiujitsu #artesuave #bjj
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A dor é passageira. O tempo não para, muito em breve tudo passará. Existem momentos, e não lugares ou coisas. Existem momentos de alegria, momentos de dor, de tristeza, de felicidade, momentos em família, momentos no trabalho, até mesmo os momentos quando conquistamos algo…não é o que você tem que te deixa feliz, mas sim o momento em que você conquistou aquilo que você gostaria de ter ou adquirir. A felicidade maior está nos momentos. Lembrando que os momentos “ruins” são passageiros e nos preparam sempre para uma temporada melhor. Devemos aprender com cada momento desta vida.
O que fica em nossos pensamentos é tudo aquilo que é relacionado à algum tipo de momento. Por isso, o tempo é o que temos de mais precioso nesta vida. Dar o seu tempo à alguém é expressar o amor máximo. Agradeço sempre a Deus por me dar grandes momentos, conquistas, vitórias e “derrotas” (que são na verdade aprendizado). Mas além disso, agradeço por ter pessoas comigo, familia, amigos, pessoas…Quando alguém decide dar parte de seu próprio tempo para te ajudar, você deve parar e pensar sempre…esta pessoa quer o seu bem, e não quer nada em troca, somente o seu bem, quer fazer parte de um momento em sua vida que ficará marcado por muito tempo. Claro que sempre receberemos algo em troca quando amamos/ajudamos alguém (doando nosso tempo), isso é uma lei que Deus impôs neste universo. E o que você irá receber será sempre melhor do que aquilo que você doou. || obrigado @jonnatas_gracie por toda força durante este momento da minha carreira e vida. 🖤 >>> @believeandachieve @atosjiujitsuhq
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Controlling an opponent’s shoulders is important and in this video, we examine using shoulder control to set an opponent up for Harai Makikomi (Sweeping Winding Throw).
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#haraimakikomi #sotomakikomi #haraigoshi
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The Dummy Sweep in BJJ is a great sweeping option that also goes great as a setup to Leg Lock positions. I believe the 1st time I saw this technique was from a video of Marcelo Garcia. After seeing the sweep I’ve used it as a part of my Open Guard ever since.
The reason they call it the Dummy Sweep because you’ll feel like such a dummy if someone hits you with the sweep.
Whether you’re a Brazilian Jiu-jitsu White Belt or Black Belt. If you don’t use this technique, or haven’t used it much, I think it can be really helpful.
Most recently one of my White Belts in class, Darien, has been using the Dummy Sweep a bunch. And I can say that I use the Dummy Sweep a lot as a standalone sweep or to setup other Open Guards positions.
So thanks for watching! I hope this technique is useful to you and your Brazilian Jiujitsu training.
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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