About last night…Sensei and pupil scraping and sharping. @bjjlibrary #FlowPressureFinish

In today’s competitive jiu jitsu scene, if you don’t know how to take your opponent down, you’re going to eventually fall behind in your career. Even devout guard pullers should at least know the mechanics of a good takedown, so they don’t fall prey to it. Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a super slick clinch takedown!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

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Surpreendente ataque no leg-lock @rdojo @wannesderoover #BJJ #JiuJitsu #mma

When I was a 3 striped blue belt my dad drove me down to train with Shawn Hammonds. While I was there Shawn made me drill this technique 500 times. No joke.

When I came back home to Chewy’s I was a back taking machine. I have been using this ever since. If you are a higher belt this technique won’t seem like much. But to a lower belt it is definitely a game changer.

P.S. NOLIABILITIES

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Haja flexibilidade ? @vanessawexler @h.vanwynen @amanda3002 #bjj #bjjgirls #jiujitsu #graciebarra #equipegb

I’m just going to leave this hear and let all the bjj people tell how they would just take the back… And Go. @judo.fanatics

#Repost @flograppling
・・・
Andre Galvao looks to make ADCC history against his “biggest rival.” See the full interview at the link in bio. 😤

Yama Arashi (Mountain Storm) is an old technique that has stood the test of time. In this video, we show a variation of Yama Arashi that you might like.

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#yamaarashi #osotogari #kodokanjudo

Seminario Pelotas Sergio Malibu

More sparring rounds added to rogergracietv.com ?? #rgtv

These techniques can be used independently or in combination to each other! So much info in 3 minutes!

BQuickJJ.shop

Our Lineage. @victorhugojj
@adcc2019 it’s coming…#ribeirojiujitsu #6blades #FlowPressureFinish

This is a dope little combo that works as the perfect little trap! its a GOTHCA move!