I couldn’t be more proud. @maggiegrindatti Cyplexing her way to win the Panamerican Championship 2019. Heyyy Love you my Queen ??? @fightsportsmiami @kingzkimonos @bjjworldchamp

Ko Soto Gake (Minor Outer Hook) is a basic throwing technique that has many variations. However, if you reach out with your foot and leg in attacking with this throw, your opponent can counter you (often with Uchi Mata). This video focuses on leading with your hip rather than your foot or leg when attacking with Ko Soto Gake.

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

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#kosotogake #ashiwaza #nagewaza

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Patreon.com/CollierJudoMethod
We just uploaded our 3rd installment to our major judo instructional series on O-Goshi to our Patreon account! In this latest installment, we teach you two very powerful variations of O-Goshi you can use in competition. Visit our Patreon and check it out today!
#87elevenactiondesign #hyperfly #judo #judothrow #judovideo #bjjvideos #bjj #sambo #sanda #wrestlingdrills #wrestling #catchwrestling #collierjudomethod #collierbrothersjudo #martialarts #selfdefense

If a police officer is issued a firearm, they should also be issued the techniques to ensure they can retain control of it in a fight for their lives. 2 days ago, Deputy Megan Forsberg was assaulted and had her weapon taken by a male suspect who then fired at her. Fortunately, he missed and she’s okay. We teach techniques for this exact same situation in our GST program and we want to sponsor Deputy Forsberg to attend the 5-day course for free. If anyone has a connection, please let her know we’re here to help. ?? #bjj #jiujitsu #police #deputysheriff #gst

http://www.GracieUniversity.com/GST

There are kinds of ways to control the body in the traditional top finish position for the armbar. This little adjustment to the position, though, to a whole ‘nother level of savage pressure.

Give it a try.

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Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust…

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#bjj #armbar #adjustments