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Haja flexibilidade ? estrangulamento super inusitado feito pelo atleta @beneddy10p #Grappling #NoGi #Submission #JiuJitsu #BJJ

When throwing an opponent, it’s a good idea to have a plan for him when he hits the mat. Follow through from your throw, in this case Tai Otoshi or Kubi Nage, directly into a pinning or submission technique. In this video, we feature going into Kesa Gatame to pin him.

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#taiotoshi #kubinage #kesagatame

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– 🎥 by @flograppling @budovideos @stuartcooper & #AtosOnline