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Guard Recovery Fundamentals Digital Course: https://guardrecoveryfundamentals.com/
If your guard sucks and keeps getting passed like a hot knife through butter, then Guard Recovery Fundamentals is for you!
The first ten lessons are about how to maintain and recover your guard in a self-defense scenario. This is the foundation for the whole course, and it was passed directly to me by my coach, Fabricio Werdum.
I’m very proud to be teaching these drills because there are not many people in the BJJ community who are aware of them.
Also, if you have wife and kids that don’t train Jiu Jitsu, then this is the perfect introduction to the art. Not to mention that these are real life-saving skills!
We will then move to the sport Jiu Jitsu and talk about the main differences between the two, especially regarding the distance management/control.
You will learn how to establish safe grips, safe guard, and when necessary recover against the most common passes, like the knee-slice, over-under, leg drag, long step, double-unders, and stack pass.
Last but not least we will go over the Cocoon position, which is the foundation for an impenetrable defense. When things go wrong and your guard gets passed, the Cocoon is the place to stay until it’s time to recover again.
Most of the escapes originating from the Cocoon are gonna go through the turtle position, so the final part of the series will cover in-depth that aspect of the game.
-Professor Gustavo Gasperin
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O faixa preta Marcelo Marques, um dos fundadores da Morumbi Academy (Gracie Morumbi), mostra uma dupla finalização da guarda fechada. Uma delas que pega a articulação do ombro e a outra, uma chave de braço que aparece na defesa da primeira. Confira e pratique!
Marcelo Marques no Instagram
http://www.instagram.com/marcelotmarques_/
Morumbi Academy no Instagram
http://www.instagram.com/morumbiacademybr/
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Reposted from @mpcombat – Hey @ADCC2019 attendees here’s your chance to win a private training session for you and a friend with the 2017 ADCC World Champion @gordonlovesjiujitsu
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How to win:
1) Come to the MusclePharm booth this Saturday and Sunday
2) Show us that you follow both @musclepharm and @mpcombat on instagram to receive your raffle ticket
3) Winners will be chosen Sunday evening after the event
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We look forward to meeting you all there! @musclepharm
