ERICEIRA

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Kick-step, reap, hop, throw ??‍? JPeezy drilling a slick osotogari/haraigoshi fusion to be utilized against opponents with an opposite sided stance. ?? @jessicapenne @leilanimal

One of the joys in my life is getting after it. Its less frequent that I am able to train at a relatively high level with this dilapidated old dad bod. Thanks @gorilla_hands for the rolls ? You da mang! ?: @heyleonmedia
?: @shoyoroll : @studio540
#WrestleJudoJitsu

Worm Guard variation to Single X, DLR or Spider Guard & Omoplata

If you like the playful side of BJJ, you’ve probably drilled by now some Worm Guard techniques.

Merging modern and oldschool Jiu Jitsu can lead to great results, sometimes! Use the Lapel Control whenever you can to increase the control degree on your opponent’s posture and limbs.

#bjj #bjjvideo #bjjmotivation #bjjlove #bjjlife #bjjdrillsforskills #bjjdrills #bjj4ever #bjjeurope #bjjattack #bjjgi #bjjclass #jiujitsubjj #jiujitsulove #jiujitsu4life #jiujitsulife #jiujitsulifestyle #jiujitsu_videos #wormguard #delariva #omoplata #jiujitsudrills #bjjathlete #bjjafter30 #bjj4life

BERIMBOLO DRILLZ //Here is some footage of me drilling with my sister before worlds this year! ?? @flograppling ?? BERIMBOLO DRILLS //Fazendo repetição do berimbolo com a minha irma antes do mundial este ano! Ossss

There are so many ways to be brave. Sometimes bravery involves laying down your life for something bigger than yourself. Sometimes it involves giving up on everything you believed was true for the sake of what is right. Sometimes it is nothing more than gritting your teeth through pain and facing disappointment, knowing lessons come in different ways in life. So we have to learn how to shake it off and know The greatest value one can have will be having the posture and character intact and acknowledging everything has the right and proper way to happen. Our work of every day will always lead us towards the right direction.
That is the sort of bravery I have and the posture I will always carry. @fighterschoice Osss ??????. Existem muitas maneiras de ser corajoso. Às vezes, a bravura envolve sacrificar sua vida por algo maior que você. Às vezes, envolve desistir de tudo que você acreditava ser verdade pelo bem do que é certo. Às vezes, nada mais é do que ranger os dentes com dor e enfrentar decepções, sabendo que as lições surgem de maneiras diferentes na vida. Portanto, temos que aprender a sacudir a poeira e saber que o maior valor que se pode ter será sempre manter a postura e o caráter intactos e reconhecer que tudo tem a maneira certa e correta de acontecer. Nosso trabalho de todos os dias sempre nos levará à direção certa.
Esse é o tipo de bravura que tenho e a postura que sempre carregarei. Osss @fighterschoice @kingzkimonos @bjjworldchamp @fightsportsmiami