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The reverse under hook from bottom we previously covered on Keenan Online is a also a really strong control point from top that puts you in good passing positions in addition to leading to leg locks from top. To see the full details on how to use this position, check out our no-gi mega course on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #wrestling #grappling #mma #fighting #judo #ibjjf #ufc #bellator #nogi #adcc
Flashy-tricked out-whirling dervish-circus moves are fun to learn and use when an opponent isn’t expecting it, but it’s the basic, less complex, well polished techniques that tend to be the bedrock of great newaza for competition. #wrestlejudojitsu
Excited to see @mackenziedern throw down this weekend, just four months after giving birth to her daughter! ???
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#bjjstyle #bjj #bjjlifestyle #jiujitsuslifestyle #jiujitsu #bjjmotivation #jiujitsulife #mma #wrestling #judo #bjjsubmission #jiujitsu_style #jiujitsulove #bjjmemes #adcc #ibjjf #instagood
What an incredible weekend. Im still overwhelmed with it all. I’m just so proud and honoured to be part of this amazing family.coming back home@more motivated than ever. Love you all #Repost @flavioalmeidagb
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GB World Summit ???
I think we are all still trying to process and understand what we experienced this past weekend ?? No Words Can Describe It. You Have To Be There To Feel It.
See You All In 2021.
#GracieBarra
#GBWorldSummit
#WeAreGB
US #1 Colton Brown (@cbrown90kg) new instructional is coming soon! Check out all of our star athletes and coaches at Judo Fanatics www.judofanatics.com
@judo.fanatics
