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One of Keenan’s signature no-gi passes. A great way to initiate passing when you don’t feel comfortable pressure passing. For the full details on how to use this position check out our no-gi mega course on Keenan Online.
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“Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all”. –
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This is priceless…I got the support from the best people. I love my team, my students @atosjiujitsuhq teach me so much…I have great stories with each one of them. #LifeIsAmazing Moments like this are unforgettable 🙏🏽 @pichaelmerez giving me that hug before one of the most important battle of my career. –
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@believeandachieve
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Online Training: www.atosbjjonline.com
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PORTUGUÊS: “Incentive, levante e fortaleça um ao outro. Pois a energia positiva espalhada para um será sentida por todos nós. Pois estamos conectados, um em todos ”.
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Isso não tem preço … recebendo o apoio dos melhores do mundo. Amo minha equipe, meus alunos @atosjiujitsuhq me ensinam muito … tenho ótimas histórias com cada um deles. #LifeIsAmazing Momentos como este são inesquecíveis 🙏🏽 @pichaelmerez me dando aquele abraço antes de uma das batalhas mais importante da minha carreira.
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@believeandachieve
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Treinamento online: www.atosbjjonline.com
Entering the Guard in no GI can be difficult if you are used to just grabbing the collar and pulling your opponent in. Give these a try and let me know how it works for you!
Note if they drop to their knees you can still lift them back up to get under the hips or you can just go right to close guard/butterfly guard.
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