Stay the fuck home ?. Because you dont stand a chance. 16-0 in ebi with 100% submission rate. Dont even waste your time. @bjj.fanatics @futurekimonos

Always trying to recruit new worm guard goblins. Eventually turn them into Worm Lords lol. It can sometimes be a difficult guard to set up but once you’re there it’s very difficult to pass and very easy to sweep or submit from. .
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#bjj #jiujitsulove #wormguard #SquidGuard #wormbar #grappling #ibjjf #vafb #vandenbergafb #purplebelt #mma #ufc #fitness #healthylifestyle

“Survive first, win later” was one of the very first pieces of advice I ever received in jiu-jitsu. It helped me then and it still helps me now, both on and off the mat. Hope it helps you too – Stephan Kesting

As requested. Here the breaks down of my back attack set up. Let me know what you guys think. #graciebarra#tunemygame #bjjdoctor#braulioestima#estimainaction

Como pedido. Aqui o passo a passo do meu ataque nas costas. Se gostarem comentem. #graciebarra #tunemygame #bjjdoctor #braulioestima #estimainaction