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The double under hook position from standing is extremely powerful, however it can be very difficult to get to as the moment you start trying, your opponent will do the same. Here’s a good way to shake things up by adding in snap down and front headlock opportunities into the mix. Check out the full details of this position on Keenan Online.
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This set up is one of my favorite submissions when I’m passing the guard. Often when you are passing with a knee cut pass your opponent will try to defend and switch to deep half guard if they try to go for this once I have gotten the undertook grip on their arm already this usually leaves them open for a brutal shoulder lock. I have used this technique in competition and many times in the gym. Also recently Matheus Gabriel used this in the finals of worlds vs Marcio Andre although set up from Reverse De La Riva, this is my favorite variation set up from the Half Guard. If you guys like the content the best way you can help the channel is to refer videos to friends.
Also if you want more content check out my Instagram account @JonThomasBJJ I update daily with smaller details and technique videos that are often hard to cover in the long format in these videos.
Kimonos:
http://m.vitalkimonos.com/category/kimonos/42/
Instructional Content on Grapplers Guide
https://grapplersguide.com
Use the discount code JThomas for 30 percent off
ESSE ESTRANGULAMENTO PEGA BEM JUSTO VEJA A CARA DO TAPIOCA
Ajude o Tapioca e os Atletas da moradia FEU BJJ
http://vaka.me/763970
CONHEÇA MINHA HISTORIA
https://www.feubjj.com.br/cursos
KIMONOS :
LINK : https://rokn.com.br/
UNIFORME E DOMINIUN
LINKI : https://linktr.ee/dominium_fight_wear
Sigam – @rolligator_fightwear
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#estrangulamento #jiujitsu #tapioca
Em visita ao nosso GMI Kléber Buiú, na Gracie Barra Parque Olímpico, o faixa-preta Gregor Gracie mostrou suas posições favoritas da guarda aberta, com fundamentos e ataques.
Rener and Ryron (along with some special guests) are hosting the first-ever Street Choke Mastery super seminar, and all proceeds for the seminar are being donated to the Living Through Giving foundation and their #HashtagLunchbag program.
Gi is more street than no-gi, but the only thing more street than the gi is actual street clothes! In this one-of-a-kind three-hour seminar, Ryron and Rener will teach participants how to use the elements of any garment to neutralize and submit an aggressor from virtually any position. The seminar is open to all affiliations and all belt levels (ages 13 and up).
Street Attire Mandatory
All participants must wear gi pants and a rash guard and bring a loose-fitting t-shirt and a hoodie to practice the techniques. The clothing will be twisted, stretched, and possibly ripped throughout the seminar, so keep that in mind when selecting your t-shirt and hoodie. At the end of the seminar, participants will have the opportunity to donate their seminar t-shirt and hoodie, which will then be washed and donated to a shelter.
Includes GU Family Fun Day Admission
Seminar admission also includes entry into the GU Family Fun Day immediately following the seminar. All the family fun will be in the south parking lot with food trucks, acai bowls, jumpers, kid-friendly activities, music, raffles, and silent auctions. Anyone interested in attending the GU Family Fun Day, but not the seminar, can pre-purchase tickets for $20 ($25 at the door).
30% Off All Gracie Gear (Day of Only!)
All attendees will receive exclusive early access to better-than-Black-Friday deals at the Gracie Store. This discount won’t be online, only in the Gracie Store on the day of the event at GU HQ.
To save your spot in the Street Choke Mastery Seminar and/or Gracie Family Fun Day, click here:
https://store.gracieuniversity.com/categories/seminars/HQ-CHOKESS.html
Learn from home or find a Certified Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and watch the first three lessons from home today for FREE!
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