I may be writing my second book from prison. 😬

https://www.The32Principles.com/book

I struggled for over 14 months with what I would put on the cover of my book. Then it hit me like a bucket full rocks: a lever!

When I brought the idea to the publisher they liked the idea, and they went online and found a bunch of stock lever photos, but quite frankly, I wasn’t impressed. I asked them if they could hire a professional team to produce the cover they said no. 🥲 So rather than end up with some whack cover on my first book, I decided I would produce the cover with team at Gracie University HQ

Racquel went to the beach to collect a bunch of rocks to choose from, and Eddie found a perfect piece of scrap wood. We used some paper for the makeshift backdrop, and after several fails we finally balanced the rocks perfectly and got THE shot I dreamt of.

I love my team and I love the cover of my book.

https://www.The32Principles.com/book

Today’s video is a short Q&A video from Origin’s BJJ Immersion Camp in Maine. During the sessions this week I got a chance to speak with hundreds of Brazilian Jiu-jitsu practitioners who watch the videos, listen to the podcasts and so on. If you’re one of them, it was cool meeting you!

A couple of blue belts came up to me asking questions about their grips burning out and getting tunnel vision during their rolling. After listening to their situation, I gave them some simple advice. Something that helped me with my BJJ.

Now the advice is very simple and can be applied by anyone from white belt to black belt. But it doesn’t make it easy! Like anything else in BJJ, you have to put things into action with practice.

So, if you struggle with your grips burning out during BJJ competitions and rolling, then I hope the video helps.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Humans are unique in this capacity, yet most of them will never realize their full potential. 🦍

https://www.The32Principles.com/book

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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How to pass half guard and go directly into a Kimura armlock submission

Related resources:

The Fat Old Lazy Man Kimura from North South

The Kimura Gripping Sequence, Explained at Last

How to Defend the Kimura from Side Mount

How to do the Standing Kimura Armlock

My Free PDF Checklist of BJJ Techniques and Positions
https://www.grapplearts.com/book

You are the Swiss Army knife and Jiu-Jitsu unleashes your full potential!

Http://www.The32Principles.com/book

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Everyone needs at least a few friends who know the 33rd principle!

It’s easy to forget to celebrate when we’re chasing our dreams. I’m so grateful for everyone on our team, they totally got me with this one.

Http://www.The32Principles.com/book

#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @cobrafightclubperu // @eltemplo.jj

Lewis Howes is an entrepreneur, best-selling author, former professional athlete, and the host of The School of Greatness podcast. He invited Rener to appear on his podcast, but first he wanted to try his first class in Brazilian Jiu-Jitsu, so here it is!

If you enjoyed the lesson, you’re going to LOVE the full episode of The School of Greatness podcast! Watch it here https://youtu.be/4NAAnHRZi5E or listen on iTunes or Spotify.

You can follow Lewis at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
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Tiktok: https://www.tiktok.com/@lewis

Jiu-Jitsu teaches us to win in worst-case scenarios.

My new book is out today & available everywhere!

http://www.The32Principles.com/book