One of the most difficult attacks to escape is the Rear Naked Choke. On the ground it’s hard but you have the ground to assist you.

Standing, it is much more difficult to accomplish because you don’t have this base and extra tool to help you.

And, you don’t have time for fantasy moves like groin punches or eye strikes or finger bends in a vain attempt to get him to let go.

After the angle change, I keep referring to being in the choke but what I mean is I am still in the hold – the choke itself is no longer a threat

How am I so flexible at 50? I wasn’t always this flexible by the way… In this Jiu-Jitsu talk I discuss strategies for stretching and my secret to being more flexible now than when I was 20. Be sure to like, share, subscribe and comment below on your flexibility levels.

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My first match of my last NAGA .
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#sambo #judo #NASM

ZombieProofBJJ Presents “That shit wouldn’t work Wednesday: Standing D’Arce Choke” ☠️

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Tags: how to Darce choke, standing D’Arce choke, weird BJJ submissions, rare jiu-jitsu moves, wrestling for bjj, ZombieProofBJJ, Kent Peters BJJ

@legion_ajj has 99.9% of the worlds lapel guard knowledge under one roof. With @andrisbrunovskis and I as the head instructors. The cutting edge of modern Jiujitsu is @legion_ajj @hyperfly ?

?‍♂️ Wrestling Wednesday – Learn to use your hips, when utilized properly, takedowns becomes much more efficient || @dominickcruz @onnit @shoyoroll @wartapebrand #wrestlejudojitsu

Boom ? And this is how it’s done. A little glimpse of how the inverted triangle is really done.

So who wants to see all my triangles and inverted triangle setups and executions on @bjj.fanatics? Those of you with estima in action, you know what I’m talking about 😉 #changeyourgame #bjj #bjjfanatics #braulioestima #jiujitsu #triangles #estimainaction #graciebarra#braulioestima

2019 ADCC Training Camp >>> thanks coach @alex.sterner 💥@electrum_performance for everything 👊🏽 #6X
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