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In today’s Brazilian Jiu-jitsu technique video I show one of my favorite Butterfly Guard passes. It’s a simple guard pass that requires a bit of positioning and timing to hit properly. This video request came from my fellow bearded BJJ buddy Johnny Buck. You can watch some of our BJJ rolling videos on the channel. He sent it a question calling it a fake move and trolling me just a bit. That’s what friend’s do right?
The key to setting up this particular Butterfly Guard pass is to make sure to put your head in good position so that it forces your opponent slightly back onto their butt and causes them to be easily moved.
From their it’s a simple grip on the shoulder and knee. Again, it’s a super simple move. But if you drill it and build up the timing it becomes super effective. Even if the pass itself fails it will still cause the person to scramble for a Half Guard or possibly a Full Guard.
So if you’re looking for a Butterfly Guard pass. I hope the “Superman Pass” works for you with your BJJ training or competitions.
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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Warm up Flo-roll ???♀️|| Helps develop full body movement, coordination, cardio and positional awareness. Applies well to all grappling disciplines. #WrestleJudoJitsu
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What happen when your entire body becomes the weapon? Get the Trilogy for a limited time only – THE HEADHUNTER – THE BONEBREAKER AND THE LEG STRANGLER! Complete your training… Get the SPIDERNINJA triple pack. https://store.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/spider-ninja-triple-pack
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This is the longest video of seminar footage I have released to date.
I have been refining this side control escape series for over 6 years, and it is based on a lot more years of study, learning and testing than that. I am feeling more and more confident and proud of it, not only for the escape options it contains, but for the principles it represents.
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This seminar took place at Capital MMA & Elite Fitness in Alexandria, Virginia. We cover some basics and fundamental concepts of escaping bottom side control and then we get into some troubleshooting and Q&A that leads to some fun tips and tricks. I hope you like it.
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The Peruvian necktie is not a submission you see all of the time but if you can set the position up properly, it allows you to utilize all four limbs to create an immense amount of pressure on your opponent’s neck. For the full details of this position, be sure to check out our front headlock course on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline #wrestling #grappling #nogi #adcc #judo #mma #ibjjf #ufc #bellator #keenancornelius
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group