MICAEL GALVÃO NÃO PODE LUTAR DE FAIXA ROXA VEJA POR QUE
CANAL DO MICA
https://www.youtube.com/channel/UCkAORCQMT3IR65r_gy6eSYw

SAIBA MAIS EM
https://www.feubjj.com.br/
https://www.instagram.com/feubjj/
https://www.facebook.com/jesusjudo.jesusjudo FEUBJJ

#micaelgalvao #faixaroxa

Guest technique by the talented Ron from @cohenbrothersjj with a cool variation of a berimbolo to back take.
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#bjj #ibjjf #berimbolo #backtake #backcontrol #rearmount #adcc #uaejjf #gi #jiujitsu #brazilianjiujitsu #tms
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@tms.official.club

Not every BJJ or martial arts instructor is a good one. Sometimes you start training with a person only to slowly realize that they’re not the best coach for you. What do you do then?

Listen to this and other rants and interviews on my podcast at the following links:

Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D
Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

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Grab my free downloadable guide to learning BJJ fast at
https://www.grapplearts.com/book

Check out the huge archive of techniques and detailed training tips at
https://www.grapplearts.com/articles/

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Grab the “Grapplearts BJJ Master App” with more than 500 minutes of free black belt instruction here:
iPhone and iPad: https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068
Android phones and tablets: https://play.google.com/store/apps/details?id=com.grappleartcontainer

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Follow me on Instagram at https://www.instagram.com/stephan_kesting

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And, most importantly, good luck with your training!

Stephan

Gerard Labinski (@gerardgerciu) with some smooth transitions from the Polish worm rider today in Brazil on his way to winning gold at the South American Championships. ???
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#wormguard #lapelguard #bjj #jiujitsu #ibjjf #squidguard #gubberguard #delariva #berimbolo #spiderguard #guardadelapela #keenancornelius #jiujitsulifestyle

Mystic mac got nothing on me. @flograppling @bjj.fanatics @futurekimonos @musclepharm @mpcombat

Red and white belt @mauriciogomes.bjj training hard? ?
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#bjjstyle #bjj #bjjlifestyle #jiujitsuslifestyle #jiujitsu #bjjmotivation #jiujitsulife #mma #wrestling #judo #bjjsubmission #jiujitsu_style #jiujitsulove #bjjmemes #adcc #ibjjf #instagood

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