#Repost @canadianstrongstyle
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So here is a big one ladies and gents, I know about as much as most grapplers do about this legend, and what he has overcome in his career. And when I started this fundraiser for @headsupguys I sent him a line asking if he cared to share his story. At the time I figured what’s the harm, he might be on is the most important people in modern Jiu Jitsu, but he always seems so cool. Sure enough he responded and was super cool about it. Have a watch with this specials treat, he talks about his injury and the questions he was asking of himself and the fear of what could happen. @braulioestima here to help with his perspective on overcoming the odds. #braulioestima #graciebarra #bjj #brazilianjiujitsu #sambo #mma #mensmentalhealthawareness #mensmentalhealth #mentalhealth #depression

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an omoplata escape that you can use to stay on top instead of giving a sweep when you roll out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Master all forms of combat, hand, stick, knife and gun. @srobertobjj @jflojudo

Um bom vídeo para quem quer aprender a derrubar os gigantes
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Getting smashed in half guard when your opponent has the cross face and underhook sucks! Here are 3 of my favorite responses to this situation, including 1) the Kamikaze Sweep, 2) the Butterfly Lift, and 3) the Twist Sweep.

Each of these techniques has an aggressive option ending in a sweep where you get to the top, and a less aggressive option where you use the threat of the sweep to re-establish a good guard position. You can also chain these threats together making it extremely difficult for your opponent to hold you down.

Check out my rants and interviews on The Strenuous Life Podcast at the following links:

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Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

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Follow me on Instagram at https://www.instagram.com/stephan_kesting

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And, most importantly, good luck with your training!

Stephan

Hikkomi Gaeshi (Pull Down Reverse Direction Throw) is one of the oldest throwing techniques in Judo, but continues to be used with great effect.

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