Very interning insight from @ryanhall5050 who has a brand new 50/50 instructional in the making (???????)

How are your passing skills? How about against some of these modern guards… Worm, Squid, Tarantula? There’s no one better at passing – any guard, any time – than multiple-time ADCC and World Champion Andre Galvao! Check out this awesome squid guard pass taught by the GOAT himself! Watch the full instructional video at the Atos Online Academy.

Train Smarter. Study More.

Watch the full instructional video at the Atos Online Academy!

https://atosbjjonline.com

PASSING MODERN GUARD BY PROF GALVAO

https://bjjfanatics.com/collections/all/fighter_andre-galvao

3 Jiu Jitsu inspired Abs exercises that you can do at home or in the gym!!
Tag your workout partner ?‍♂️ We did 3 sets of each for 25 reps.
Abs ✅
Let me know how you go ??
#Gsquad #bjj #yoga #jiujitsu #abs #fitnessmotivation #letsdothis @shona_vertue

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

www.facebook.com/malibujiujitsu

Incredible !!! #Repost @bjj.fanatics
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Hit the link in bio to get 30% off with code CHRISTMAS2019 right now!

Wormbar by @kayquexavier_bjj. ??
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#wormguard #lapelguard #squidguard #bjj #jiujitsu #jiujitsulifestyle #gubberguard #delariva #berimbolo #spiderguard #guardadelapela #ibjjf