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@artofjiujitsu

Hitting the Kimura Trap Roll for the very first time ever during a tournament ***PAN 2008 Black Belt 🥇🥇|| Have you tried that??? –
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Fazendo o Kimura Trap Roll pela primeira vez em um torneio *** PAN 2008 Faixa Preta 🥇🥇 || Você já tentou isso ???
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@atosjiujitsuhq @believeandachieve @rvcasport #AtosOnline

Honey Hole isn’t just for all those 10th Planeters. If you haven’t incorporated it into your arsenal, you’re missing out! Check out this video of Atos black belt Nisar Loynab showing a slick sweep from De la Riva to Honey Hole, followed by a smooth and technical pass.

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

There are several different ways to escape an Armbar and spider web. This is some options you can do! Enjoy!

Transitions are the beauty of jiujitsu. Knowing your way around the body allows for openings. This is a drill we warmed up with at NoGi class. Enjoy!

www.BQuickJJ.shop

We changed the rules to a guard pass from a takedown challenge. I am only allowed to defend the pass. The $500 won we are giving to Daphne, a little girl battling brain cancer. Remember 30% off all my videos with the code Christmas2019, link in bio! @legitsu_apparel

I’M BACK!
Crossed legged heel hook from double under guard pass.
It was one of @garrytonon ‘s signature moves before he got super famous ?
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#bjj #mma #ufc #jiujitsu #guard #guardpass #nogi #brazilianjiujitsu #leglocks #leglockynow #heelhook #matrix #adcc #garrytonon #timurabjj
With @shokef_point_of_view