If you try the lapel single leg at some point you’ll encounter an opponent who drives into you really hard in order to put you on your back and eventually knee cut you. Hope is not lost however as you still have a chance to recovery your guard and continue attacking as you still have the lapel. To check out the full details of this move, check out the latest uploads on Keenan Online to see what we’ve got going on at @legion_ajj.
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#americanjiujitsu #legionajj #keenanonline #keenancornelius #wrestling #grappling #judo #mma #ufc #bellator #ibjjf #wormguard #lapelencyclopedia

The Crooked armbar is a great alternative to the traditional armbar from closed guard as it doesn’t require as precise of hip and leg movements to maintain control without getting stacked and your armbar defended by your opponent. It’s simple and fiendishly effective. lower belts can have success with it even without perfect coordination. Every class I teach from @legion_ajj is on @keenanonline

Here is an interesting application of Tomoe Nage that we first saw in Sambo. Give it a try and see if you like it.

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BOLO MERCH [GIVEAWAY] @alexsoltesjj || Bonus Entry?
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