BOLO MERCH [GIVEAWAY] @alexsoltesjj || Bonus Entry?
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One lucky winner will be chosen at random! 12/25/19
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AOJ female competitors Iasmim and Shelby drilling techniques.

@iasmimcasser won Pan Ams and double gold at Worlds 2019 and has been winning every competition she joins.

@shelbyaoj started training at our kids programs and in her first year as juvenile she won double gold at Europeans 2019

drills:

1. sit up guard to the back
2. power knee slide to armbar
3. long step to leg weave to the back
4. back attack using the lapel
5. kiss of the dragon to leg drag + back attack switching sides
6. double pull back attack using x guard hooks

@artofjiujitsu
artofjiujitsu.com/sign-up

I don’t know what to do with my feet. Judo with @jflojudo @hyperfly @legion_ajj

12/20/19 Fury FC

practicing leg work and distance control in sparring. watch sparring sessions and techniques on artofjiujitsu.com/sign-up

@artofjiujitsu
@rvcasport

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

www.facebook.com/malibujiujitsu
#gracie #graciejiujitsu #roycegracie #kickingboxing

Applying some of the rules discussed for the loop choke in https://youtu.be/9KXOcqdER_E to a different situation.

This time, we’re setting it up from closed guard as a secondary attack after a scissor sweep attempt.

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#bjj #closedguard #loopchoke

Body drop ? Taio toshi – @keenancornelius getting in his reps #judo #jiujitsu #nagekomi #takedown