Mufasa Knows >>> Last Friday of 2019 😂—-> Última Sexta de 2019

Solo drills and partner drills on sale for just $47!! I show tons and tons of drills from every position in this instructional that will absolutely help your game tremendously. Great for school owners to have also to give ideas for drills to implement. Drillers make killers. Link in bio!! #Repost @bjj.fanatics
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Don’t miss today’s DAILY DEAL on Solo and Partner Grappling Drills from coach @tomdeblass at the link in bio!

https://www.youtube.com/watch?v=Qyie1R6gFHk&fbclid=IwAR2iab7Qkg6N19eZYU24YNwV1oZ6_kLDtzWgNjCuIimPYzBhbeCq3KntMV8

https://www.youtube.com/watch?v=Qyie1R6gFHk&fbclid=IwAR2iab7Qkg6N19eZYU24YNwV1oZ6_kLDtzWgNjCuIimPYzBhbeCq3KntMV8

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#tbt ?|| Snippet from some old Skool ninja training in ??~2002. Not much compares to the level of intensity and battling the head games that go along with completing 12x 6 minute live sparring rounds in a row everyday, for weeks or months on end. I feel this type of “meditative” training really helps one develop instinctual reactions, technique and mental toughness. On a side note, I never seem to get the white gi memo ?
Thanks @j_rez13 for the shaky grainy footage ?

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Ganhou a faixa mas não levou o diploma