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The single leg x is a very powerful sweeping position, but can be difficult to m…

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The single leg x is a very powerful sweeping position, but can be difficult to maintain if your opponent is adamant about removing your foot from their hip(especially if you have longer legs). Whether you have long legs are not, using the lapel to reinforce your single leg x adds a whole new layer of security and will immediately level up your entire guard game.

To check out more details from this position and learn alongside Keenan’s students at @legion_ajj, be sure to check out the latest uploads on Keenan Online.
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#bjj #ajj #jiujitsu #americanjiujitsu #grappling #wrestling #judo #ibjjf #keenancornelius #keenanonline #mma #ufc #fighting #legionajj

 

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High Elbow Guillotine

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Beach Wrestling

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Armbar and more Armbars

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• • • • • • Reverse de la worm attacks by Bruno Sena ( . . . . . . . . . . . …

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#Repost @lapelplayers
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Reverse de la worm attacks by Bruno Sena (@brunosenajj). ??
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#wormguard #lapelguard #squidguard #bjj4life #bjjcompetitor #guardeiro #spiderguard #berimbolo #delariva #guardadelapela #ibjjf
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Primeira luta foi no campeonato da kvra @kvrabjjleague
A segunda foi no absoluto do Sul americano @cbjjoficial e a terceira foi em um campeonato em Macapá da @fajj_ap

 

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Side Control Wristlock (Isolating the Inside Arm First)

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Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Boxing and MMA with Funny Special Effects

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Kimura to Back take

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