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I had trouble with defending deep half for many years. I came across this pass not to long ago. Super simple and very effective. Give it a try. …

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Truck vs knee elbow escape, Bruno vs Tobi Part 1 – Matrix Jiu Jitsu

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Bruno with a sick Backtake from Mount vs knee elbow escape.

www.matrix-bjj.de for info and request

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The 10 Most Important BJJ White Belt Techniques

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In my opinion, these are the most important techniques for a White Belt in BJJ to know.
Every instructor has their priorities but for me, beginners in BJJ should focus the majority of their training on dealing with real world attacks and not on defeating other BJJ player’s attacks.

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Fashion model and former division 1 Wrestler @ickyrod247 drilling some high i

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@rizvan_oshurmamadov_

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Chokeslam in a real fight?Is this illegal in bjj?Are there slams that aint illegal?

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Guard pass to guillotine

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My best experience in MMA training with some of the bests at it. You might recog…

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My best experience in MMA training with some of the bests at it. You might recognise some faces in there. #graciebarra #brauliorstima#mma#bjj#sparring #everydayporrada

 

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Learn The Lapel System from the Best:

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Reverse Berimbolo to Kneebar by @brenobittencourtbjj

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