Passando a guarda Delariva com uma surpreendente posição . Diretamente da RCBJJ CIDADE 2000 – FORTALEZA / Passing Delariva guard with this position .

Here is what we did in one of our evening classes at the Matrix Homburg Location.

www.matrix-bjj.de

new generation of @artofjiujitsu champions representing the team at Europeans 2020
5 gold medals 3 silver medals

@artofjiujitsu
@rvcasport

Nova geração de campeões da @artofjiujitsu representando o time no Europeu 2020
5 gold medals 3 silver medals

Coming soon, Kimura domination. The kimura has been a staple in my game since blue belt. In my opinion the kimura is the most versatile submission. It’s a submission that can also lead into multiple dominant positions, while also helping you escape multiple bad positions. I focus not only on the techniques in this new instructional, but also the concepts behind them.
#Repost @bjj.fanatics
・・・
Coming soon from coach @tomdeblass !

congratulations @ethanjohnstonbjj juvenile 2 champion

@artofjiujitsu

parabéns @ethanjohnstonbjj campeao no juvenil 2

congratulations Gu @gustavo_ogawa_ juvenil 1 light weight champion 3 fights 3 submissions

@artofjiujitsu

parabéns Gu campeão no juvenil 1 leve 3 lutas e 3 finalizações

congratulations @shelbyaoj juvenile 2 champion great performance

@artofjiujitsu

parabéns shelby campea no juvenil 2 excelente performance @shelbyaoj

I got a question about how to do a Triangle Choke with inflexible hips. This is a situation that has come up numerous times with my students who do a lot of sitting and have very tight legs and hips. So in this video I cover a few tips to help for a better Triangle Choke in BJJ.

In the video I don’t talk about how to work around inflexible hips. Instead I talk about how to stretch out the muscles that are extra tight because I think you’re ignoring a problem if you don’t work on the muscles causing the problem.

These stretches could be used to loosen up your hips before Brazilian Jiu-jitsu training if you’re really tight, or used after class when you’re nice and warm to keep the muscles and joints loose. Overtime this will help to make it easier to do a triangle choke properly.

I hope this video is helpful if you’re in a similar situation

Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

juvenile 1 feather weight champion @coleabatejj amazing performance. proud of you

@artofjiujitsu

campeão da categoria juvenil 1 peso pena @coleabatejj parabéns Cole, lutando muito

This week on The Grappling Academy Professor Tom shows you how to not only survive being in someone’s side control, he shows you how to escape EVERY TIME! 🙂

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TESTIMONIALS

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