Ready for Action ???? 5 days till @kasaigrappling. Watch it on @flograppling ?????? Pronto pra porrada. 5 días para o @kasaigrappling em DALLAS TX. Bagulho vai ser serio ??? assistam no @flograppling. Sponsors: @kingzkimonos @fighterschoice @bjjworldchamp @fightsportsmiami @fightsportsboston thanks for the video ????

I got a question from Operation Random on Youtube about coming back to Brazilian Jiu-jitsu training after a 3 month lay off. They say that they’re nervous about returning to their BJJ gym and starting their grappling training over again.

In this video I share a recent story about one of the Black Belts and Purple Belts in my gym who just returned. I share this because layoffs and experiencing some nervousness or anxiety about getting back into Brazilian Jiujitsu is not just a White Belt thing.

When we first start something new there is fear of the unknown. Later on the fear comes from our own expectations.

But either way the fear is imagined and generally the reality of the situation is better than the imagined fear.

If you’re getting back into BJJ after a bit of a lay off I hope this video is helpful to you!

Thanks for watching the video.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

2020 Black Belt Adult Light Weight European Champion @jonnatas_gracie >>> Paper Cut Choke <<< Simple & Basic. When you achieve the main positions of attack in jiujitsu (Side Mount, Mount, Back Take & Closed Guard). You must to understand that you don’t need to move a lot, it will end up to your basic subs, the submissions from each main situation of attack are basics, there are no secrets. You just need to understand how to apply the pressure, how to control it understand the reactions of the opponent who is defending the position. #Pressure #Simple #Basic #Champion #BlackBelt #Jiujitsu #BJJ ——> PORTUGUES: Campeão Europeu 2020 Leve Faixa Preta @jonnatas_gracie >>> Cortador de Papel Estrangulamento <<< Simples e básico. Quando você alcança as principais posições de ataque no jiujitsu (100kilos, Montagem, Pegada de Costas e Guarda Fechada). Você deve entender que não precisa se mexer muito, tudo sempre acaba em finalizações Básicas, os golpes de cada situação principal de ataque são básicos, não há segredos. Você só precisa entender como aplicar a pressão, como controlá-la e entender as reações do oponente que está defendendo a posição. #Pressao #Simples #Basico #Campeao #FaixaPreta #Jiujitsu #BJJ

Having a couple solid takedowns will mean the difference between being a good jiu-jitsu competitor… and a great one! Check out this video of Atos black belt and wrestling coach Jerome “Coach Fred” Leavy showing an easy single leg and double leg finish from a double club set-up!

Train Smarter. Study More.

Watch the full instructional video at the Atos Online Academy!
https://atosbjjonline.com/training/single-leg-to-double-leg-takedown/

SUBSCRIBE, LIKE, COMMENT & SHARE!
BECOME A MEMBER HERE: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
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If you have any questions, comment below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

VISIT THE ACADEMY – http://atosjiujitsuhq.com/
4810 Mercury St. San Diego, CA 92111
858-292-5040 or contact us via EMAIL at staff@atosjiujitsuhq.com

CONNECT WITH US ON:
Instagram – https://www.instagram.com/atosjiujitsuhq
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Prof Galvao’s Instagram – https://www.instagram.com/galvaobjj
Online Shop – https://shop.atosjiujitsuhq.com

Starting this week with this champions! Congratulations guys and also congratulations to everyone who participated in the European IBJJ Championship representing the Ribeiro Jiu Jitsu! We are PROUD of everyone involved, athletes and coaches! You guys are amazing! Oss!! January of 2020
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Começando a semana com esses campeões! Parabéns galera! E parabéns tb a todos que participaram do Campeonato Europeu representando a Ribeiro Jiu-jítsu! Nós estamos ORGULHOSOS de todos os envolvidos, atletas e coaches! Vcs são incríveis! Oss!! Janeiro de 2020
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@xanderibeirojj
#ribeirojiujitsu #sensei6blades #xanderibeiro #unijj #6blades #bjj #brazilianjiujitsu #jiujitsulifestyle #grappling #jiujitsulife #bjjlife #everydayporrada #ibjjf #flograppling #campeões #europeanchampion #europeanchampionships2019

Brandon Mccaghren of 10th Planet Jiu Jitsu demonstrates the Flying Kung Fu Move, which is a super important of a fluid and flowing Rubber Guard game.

This move will require some flexibility, but mostly it requires dexterity. Learning how to move your body and stay in your side with increase your Rubber Guard abilities dramatically.

Let me know if this helps you and if you have any questions, post em in the comments!

If you’re interested in seeing and learning more of the Rubber Guard, please check out my instructional set at BJJ Fanatics here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com