Levi Mowles shows how to get underneath your opponent in #ButterflyGuard and in this case get to #SingleLegX aka #Ashi

It’s beautiful to love someone just the way they are. ??❤️ My weird fiancér is back ??? É lindo amar alguém do jeitinho que ela é. ❤️?? ? @maggiegrindatti

What you should be working on at each level.

Innovation at the highest level. A few months ago you saw Keenan playing around with a brand new submission using the lapel.
This technique has been dubbed the “Gimura” and presents itself when your opponent grabs both pants and tries to stiff arm your legs away when using the lapel lasso.

For the the full details of this position check out Chapter 10: Lapel Lasso in the Lapel Encyclopedia.
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#bjj #ajj #americanjiujitsu #grappling #judo #wrestling #ibjjf #lapelencyclopedia #lapellasso #gimura #keenanonline #keenancornelius

#Repost @mbjjyogafest with @get_repost
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Very excited to announce that we can confirm for a 2nd time Clark Gracie @clarkgracie to the Mallorca BJJ and Yoga Festival! Clark is an American-Brazilian BJJ black belt living in San Diego California where he operates his own school (Clark Gracie, San Diego HQ) in addition to numerous schools around the globe.
Clark is a world champion having won gold at the Masters World No-Gi Championships in 2018, gold at the Pan American championships adult GI 2013, and silver at the World No-GI championships adult 2012. These are just a few of his accomplishments having been on the podium over 40 other times in the last 14 years in prestigious competitions around the world.

He is the son of Carley Gracie, and grandson to Carlos Gracie making him a member of the famous Gracie family which is a family credited with founding BJJ and introducing the art to the world.

Clark is well known for his omoplata finish. So much so that many of his omoplata’s have been renamed the Clarkoplata. We look forward to having Clark show us the many set ups to the omoplata, details of the finish, and all the other aspects of his well-rounded complete game. You don’t want to miss that one!
@climbing_yoga_woman @alexzandrapeters @chocolako @rossnichollsbjj @yogi.jitsu @clarkgracie @raspberry_ape @marybruceyoga @kickassyoga @purejuicebarcafe @lindasembraarmo @aluna_ritual_music @lilo_asensi_bjj @lukemallorca @jamill_kelly

#bjj #yoga #bjjcamp #yogacamp #yogaholiday
#bjjlifestyle #yogalife #yogaforall #yogapractice #bjjglobetrotters #yogaforbjj #bjjlife #mma #bjjtraining #bjjfamilly #mallorca #festival #yogafestival #bjjfestival
#crosstrain #bjjvacation #yogavacation #bjjtravel #granmeliademar #mallorcayoga #yogamallorca #bjjmallorca #gracie #omoplata
Location:
@granmeliademar

Film and edited by:
@onstrateproducitons

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If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

***PASSING MODERN GUARD INSTRUCTIONAL BY PROF GALVAO

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

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or contact us via EMAIL at staff@atosjiujitsuhq.com

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Ryron and Rener go at it for over 10 minutes on the deck at the the Jiu-jitsu Hotel (Hard Rock Hotel in the Maldives). Enjoy!

For new sparring videos and Gracie Breakdowns every week, get signed up on ANY subscription at http://www.GracieBreakdown.com

For up to 30% off the Hard Rock Hotel in the Maldives, visit http://www.GracieUniversity.com/Maldives

http://www.Instagram.com/RyronGracie
http://www.Instagram.com/RenerGracie

In this video you’ll learn. Not much, but you’ll still learn something. Namely: What does the noon class at Legion look like? What is it like when @FloGrappling visits your academy. Which is worse, rolling with Keenan or running from a pack of stray dogs in a third world country?

This video will help you experience Legion, but if you want to experience it in person, you can plan a visit at https://legionsandiego.com. If you’re a San Diego local, you may be eligible for free training too!

If you want to learn the technique that Keenan showed in this very class you can find it on https://keenanonline.com

Following Keenan’s epic Europeans performance you can also get 15% off the Lapel Encyclopedia at https://lapelguard.com

That is all.