I feel really blessed and happy that I get to train with my children. It’s a huge part of our family life. We all train!

Logan is only 11, but she really enjoys Jiu Jitsu, and she has been training 2 or 3 times a week since she was 3 years old.

We don’t make her or her brother compete or train hard, we just make them come to class. We just keep our kids in the gym, and try to make it fun. I figure they will learn Jiu Jitsu whether they mean to or not. Like the old saying goes,

“If you hang around the barber shop long enough, you’re bound to get a haircut.”

Anyway, hope you guys enjoy this!

Whether you’re training at Gracie University Headquarters or at any of our Certified Training Centers around the world, there are three things you can expect when learning jiu-jitsu the Gracie way:

1) Structure: Jiu-jitsu can be very confusing, but not under our guidance. We’ve gone to great lengths to create structured curriculums for each demographic so that all you have to do is show up and we’ll take care of the rest.

2) Safety: Jiu-jitsu can be very dangerous, especially when sparring with other beginners. At Certified Training Centers, we spend several months teaching you the basics so that when you transition into sparring, you can do so safely and with confidence.

3) Street Readiness: Jiu-jitsu is a sport AND a self-defense system. Most BJJ schools focus entirely on the sportive practice so students will often spend years without being exposed to the punch protection and distance management principles that make the art so effective in real fights. Not on our watch! Our beginner programs are dedicated 100% to street self-defense so that every technique you learn is directly applicable in a real altercation.

Go to http://www.GracieUniversity.com to find your nearest Certified Training Center and get started with a 10-day free trial OR register online and watch the first three lessons from home RIGHT NOW for free!

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Reverse triangle from modified scarf hold (Kuzure Kesa Gatame)
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#bjj #scarfhold #triangle #choke #nogi #sidecontrol #jiujitsu #grappling #bjjvideo #ufc #mma #judo #brazilianjiujitsu #gracie #ibjjf #submissiongrappling #adcc #timurabjj

Do you have plenty of techniques to escape Mount but yet you still have trouble escaping the position? If so then this video may be useful to you. In many cases it could be your setup and the sequence you use to execute your escape. In today’s BJJ technique video I show some details on escaping Mount with a focus on the strategy of it rather than just the technique itself. This should hopefully help you have a better understanding as to the “why” you’re doing what you’re doing in this Brazilian Jiujitsu position.

The basic sequence I show in the video looks something like this:
– Free the leg to have a bridge
– Bring hands together to setup frames and get inside control of the position
– Begin to setup mount escapes

This has made my escapes from Mount so much better and has also helped out many of my Brazilian Jiu-jitsu student’s with their escapes from a tight Mount position as well.

If you’re struggling to escape Mount then I hope this video is useful to you.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.