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The Rear Naked Choke is the highest percentage submission in MMA, so why is ADCC champion and 5th-degree BJJ black belt Demian Maia doing it wrong? And why might this all be Chuck Norris’s fault?

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Today’s video is aimed towards White Belts in BJJ.

We’re going to focus both finishing this basic Arm Bar & finding our way back on top when we are stacked from our basic Arm bar.

I was working this Arm Bar technique with one of my White Belts, in a fundamentals class, and he was getting stacked up and wanted to know what to do when this happens.

This is a pretty common problem, so I’m going to show you guys how to solve it, and how I helped my student solve this stack with a simple Sweep.

Hopefully if you’re a Jiu-Jitsu White Belt, then you find these techniques as helpful to use as they were for my students.

– Chewy
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This video I spar a few short rounds starting in the knee shield position. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Some tips from Professor Andre Galvao ✨

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Especially since our mission at Atos is to help students to innovate their Jiu-Jitsu 🔥

We recorded this video to give students a deeper understanding of how to use online resources…

This is especially important to Professor Galvao as he’s been so invested in teaching students globally through his online platform and courses 🙌🏽

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Trailer for Week 01 of Tainan Dalpra’s newest Curriculum series on AOJ+ focusing on the Same Side Collar and Elbow Guard
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Being mounted sucks…especially if punches are involved. I get tons of questions and comments about how much escaping mount changes when the guy can punch you, so hopefully this video addresses that.

Huge thanks to Mike from @hard2hurt for making this one with me. And huge thanks to Ed from @metrolinamartialarts for the use of his academy. These guys are awesome and deserve a follow!

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