Time Stamps⤵️
– 0.00 : Intro
– 2.25 : Gymmastics
– 4.30 : Childrens MMA and KickBox
– 6.45 : Grassroots amd Childrens League recap
– 11.20 : BJJ comp prep
– 13.00 : MMA fight prep
– 14.00 : Nathan Jones workshop
– 16.40 : Wrestling, Ignas back from research
– 19.15 : MMA league
– 27.30 : Teaching in Secondary Schools
– 34.40 : Adults class format
#BJJ #MMA #Podcast
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