Escape the worm ? guard!
#wormguard #lapelguard #lapelencyclopedia #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle

Transition Tuesday || Juji-gatame or back-lying perpendicular armbar – off of a stuffed seoi-nage attempt ?? #WrestleJudoJitsu

Casse from BEL with some great transition work! @judo.fanatics @ippongear

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown how I like to take the back using a seatbelt from the sprawl. I also discuss wrestling and bjj/grappling differences. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Working out this sweet new headgear by polishing up my lockdown half guard with a few of my white belt students during beginners class.

Don’t be jelly about that head gear, kids. Or the gi pants.

The lockdown is a STAPLE of the 10th Planet system. I have a TON of lockdown material coming for you very soon!

In the meantime, get my free course on how to stop getting crushed in bad positions here: www.nogihelper.com

You need to have different mount escapes for different situations, but here is the one that I end up using most often against good people. Check out the limited edition Grappelarts Black Technical Gi at https://www.grapplearts.com/gi

Check out Keenan’s performance enhancing details on how to properly transition from side control to mount without getting your leg caught in half guard.

It’s common for people to try to just step straight over from side control to mount, which *can* work, but by simply adding a little finesse to the situation you can do it in a way that leaves your opponent with little to defend with. Check out the full details on Keenan Online
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#ajj #legionajj #americanjiujitsu #grappling #wrestling #ibjjf #judo #keenanonline #keenancornelius #bjj #mma #fighting #ufc #bellator

When @maggiegrindatti and I are in the same card, the fight for attention is real ??‍♂️??‍♂️?? #getoutofmyvideo @sub.stars #miami #fightweek #letsgo #fightsports