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Good, strong posture is the one of the hallmarks of a great Jiu Jitsu practitioner. When using Jiu Jitsu in a self defense situation, good fundamentals becomes even more important because the consequences are so much more serious.
This is a short clip from a class I taught on headlock counters and escapes, and we have to start by talking about posture and fundamentals.
I hope you guys find this helpful!
If you would like to see my free series on how to stop getting crushed in bad positions, grab it here: www.nogihelper.com
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Check out this Squid Guard to crab ride sweep by Bryan Wethers (@bwethersz). ???
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“I never teach until I’ve spoken to the fighter. I have to first determine his emotional state, get his background, to find out what I have to do, how many layers I have to keep peeling off so that I get to the core of the person so they can recognize, as well as I, what is there.” this quote from Cus D’Amato is very real, the best way to really coach someone and be able to influence their mindset is knowing them.
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Nunca ensino até que eu tenha tido uma conversa com o lutador. Primeiro eu tenho que determinar seu estado emocional, seu passado, para que eu possa descobrir o que eu tenho que fazer, quantas camadas tenho que continuar removendo ate que eu chegue ao interior de suas mentes, para que eles possam reconhecer, assim como eu, quem eles realmente são.” essa frase do Cus D’amato é real, a melhor maneira de realmente influenciar um atleta seja na parte psicológica ou encontrar palavras para correção, é conhecendo-os.
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