??‍♂️ || Saturday Slo-mo Slam #riseandshineitsjudotime @onnit @nanocraftcbd

Ohhh danmmmm @sub.stars

O surfista profissional e praticante de Jiu Jitsu Wiggolly Dantas, atual campeão do Volcom Pipe Pro em Pipeline no Havaí e lider do QS, mostra um pouco da sua rotina e o quintal de sua casa, a praia de Itamambuca no litoral Norte do Estado de São Paulo.

Wiggolly Dantas no Instagram
http://www.instagram.com/wiggolly/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

Reverse de la worm to Ringworm sweep by @the_daywalker_pcb. ??
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#lapelgang #wormguard #lapelguard #squidguard #gubberguard #lapelencyclopedia #guardadelapela #lapelplayers

@andynewaza with a really nice setup for Taio! @judo.fanatics

How to stand up in the closed guard when someone is determined to break your posture with BJJ black belt Thomas Lisboa. Download my free guide to learning BJJ quick at https://www.grapplearts.com/book

Also for a limited time only check out the Grapplearts Signature Gi – a KILLER gi at a very reasonable price: https://www.grapplearts.com/gi

And while you’re here, here are some of my social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kesting
Facebook: https://www.facebook.com/grapplearts
Twitter: https://www.twitter.com/stephankesting

Also did you know that I have a podcast? It’s called The Strenuous Life Podcast and you can get it at the following links…

Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D

Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast