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A Circuit for teenagers by Satori Assistant Coach Jake Ngai.
Recommend 3 sets for teenagers
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A workout by Ignas Paulavicius
50 push-ups, 50 squats and 50 Burpees x4
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Wrestling Wednesday || In a
that is #wrestlejudojitsu
: @ithappenedbychance
“Taken” intro to our Judo Patreon!
#8711actiondesign #hyperfly #stayfly #judo #bjj #sambo #catchwrestling #martialarts #karate #selfdefense #taken #stuntfighter #collierjudomethod
How to prevent the opponent on getting the side control. In this class I showed very important details on how to force your opponent post the hands on the mat instead of hugging you. The importance of framing and blocking his attacks of control (arms) is the key. I use this concept every single time my opponent begins to get on my side. The key is to avoid the smash and make your opponent uncomfortable even when he/she is attacking you. This is one of the video 3 video classes we posted yesterday at #AtosOnline. Also, we have more variations and details on how to escape from the side control when the opponent is already smashing you locking your head & under hooking the arm. Take a look inside, train smart, learn more and SIGN UP: www.atosbjjonline.com || @nisarloynab Como impedir que o oponente consiga o controle lateral. Nesta aula, mostrei detalhes muito importantes sobre como forçar seu oponente a colocar as mãos no tatame em vez de abraçá-lo. A importância de enquadrar e bloquear seus ataques de controle (braços) é a chave. Eu uso esse conceito toda vez que meu oponente começa a chegar do meu lado. A chave é evitar o “amasso” e deixar seu oponente desconfortável, mesmo quando ele estiver atacando você. Esta é uma das 3 videoaulas que postamos ontem em #AtosOnline. Além disso, temos mais variações e detalhes sobre como escapar do controle lateral quando o oponente já está amassando você travando a cabeça e esgrimando o braço. Confira, treine com inteligência, aprenda mais e INSCREVA-SE: www.atosbjjonline.com
A few drills for kids 5-12 years old to practice their passing.
-5-8 year olds should just do 5 reps of each pass
-8-12 year olds can do 10 reps of each pass
Coach: Janis Rozenbergs
Bachelor of Arts Sports Management and Coaching
How to make your own Grappling Dummy:
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Jumping Juji Gatame is a risky move but one that will definitely catch an opponent off guard. In this video, we show how to control your opponent using his lapels to make this jumping armlock work.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
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#jumpingjujigatame #jumpingarmlock #jujigatame
Polish Worm Rider sweep by @dedultbjj.
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#polishwormrider #wormguard #lapelguard #squidguard #lapelencyclopedia #berimbolo #lapelgang #lapelplayers
Club Update – 18th March – CoronaVirus