Ankle Pick to Knee Slide

We haven’t done a 1 minute Jiu Jitsu hack in awhile but while looking through some old content, we found this gem from the Butterfly Guard that includes the good stuff you expect from 1 Minute Jiu Jitsu Hacks along with some T-Rex like activity from Lindsey Mccaghren.

In another life, Lmac would have made a great dinosaur.

I have a series on The Butterfly Guard that is over 2 hours long and is LOADED with this kind of stuff, plus a full drilling plan for an entire month to help make sure the material sticks. If you wanna see it, check it out here: https://bmac.mykajabi.com/offers/mnUDWDhy
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

In this video I preview one of my all-time favorite chokes – THE SNAKE IN THE GRASS! This is an excellent gi or no-gi choke off the arm bar. It can also be done as a seperate technique from the mount too. I show it as both a gi and no-gi version. I cover this one in great detail in THE LEG STRANGLER instructional now available from The Jiu-Jitsu Brotherhood. GET THE SPIDER NINJA Triple Pack now and save. THREE Full length instructionals at a special price. THE BONEBREAKER THE HEADHUINTER & THE LEG STRANGLER https://www.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/spider-ninja-triple-pack

Let everyone know it’s the “End of the line…”⠀
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👉Follow the link in our bio and get the Lapel Encyclopedia today!⠀
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Closed Guard Pull to Armbar

Single Leg Takedown

Single Leg Takedown

Ankle Pick

Fomos até Dubai na Academia Fit Republik para encontrar o conhecido e carismático faixa preta Paulinho Baraúna, atleta radicado nos Emirados Árabes. Paulinho mostrou uma excelente movimentação para passar a Guarda De La Riva Invertida. Confira!

Paulinho Baraúna no Instagram
http://www.instagram.com/paulinhobaraunabjj/

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http://www.instagram.com/fitrepublikae/

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http://www.iridiumlabs.com.br/

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Knee Slide to Top Spin to Back Take